compassion
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  • You Suffer Less When You Recognise You Are Pure Awareness And Not Your Thoughts

    0share Facebook Twitter LinkedIn Flipboard Like EmailYou Are Not Your Emotions “When consciously present as what You truly are — Life’s pure aware presence — then what still appears by way of the senses may appear more beautiful and harmonious than ever.” — Peter Francis Dziuban Consider your answer to the following questions: Who is …

    February 18, 2021 • Blog Articles • Views: 1905

  • How To Feel And Heal Your Negative Emotions

    0share Facebook Twitter LinkedIn Flipboard Like EmailTransforming Emotional Wounds “The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.” — Eckhart Tolle When did you last experience …

    January 14, 2021 • Blog Articles • Views: 2082

  • How To Use Your Pain To Develop Emotional Resilience

    0share Facebook Twitter LinkedIn Flipboard Like EmailRunning Away From Pain Our Entire Life “Emotional pain of any kind is a reminder to stop and look inside.” — Gary Zukav What is the cause of your emotional pain right now, if anything? Is it something deeper such as pain from a loved one contracting the Coronavirus …

    April 9, 2020 • Blog Articles • Views: 3016

  • What If There’s Nothing Wrong With You?

    0share Facebook Twitter LinkedIn Flipboard Like EmailOur Thoughts Are Saboteurs “Self-doubt is the anchor that keeps our ships from sailing.” — Steve Maraboli What comes to mind when you read the title of this article? Pay close attention to your inner dialogue and notice what it’s telling you. Is it disparaging or one of disbelief? …

    March 12, 2020 • Blog Articles • Views: 2369

  • How To Love And Nurture Your Neglected Self

    0share Facebook Twitter LinkedIn Flipboard Like EmailOpportunities To Love And Nurture Our Neglected Self “Be kinder to yourself. And then let your kindness flood the world.” ―Pema Chodron What is the relationship you have with yourself? Are you aware of your inner dialogue related with your self-worth? How do you treat yourself when you’re angry, …

    February 27, 2020 • Blog Articles • Views: 2352

  • How To Fully Inhabit Who You Are And Not Give Up On Yourself

    0share Facebook Twitter LinkedIn Flipboard Like EmailUnderstanding The Origins Of Our Desires “If we are willing to stand fully in our own shoes and never give up on ourselves, then we will be able to put ourselves in the shoes of others and never give up on them.” ― Pema Chödrön,Start Where You Are What does it …

    October 31, 2019 • Blog Articles • Views: 3111

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