0share Facebook Twitter LinkedIn Flipboard Like EmailQuestion Your Beliefs “A great many people think they are thinking when they are merely rearranging their prejudices.” — William James How do you know you are developing as a person? What are the signs that reflect growth is taking place? Whilst it’s an overused cliché, people will often …
0share Facebook Twitter LinkedIn Flipboard Like EmailOvercome Pain And Suffering “Do not resist the pain. Allow it to be there. Surrender to the grief, despair, fear, loneliness, or whatever form the suffering takes. Witness it without labelling it mentally. Embrace it.” — Eckhart Tolle I want to ask you a series of questions, which I …
0share Facebook Twitter LinkedIn Flipboard Like EmailWitness And Detach From Negative Emotions “The more capacity one has for an experience, the more tolerable the experience is, and the easier it is to remain a witness to it in a steady manner.” — Raja Selvam I want to ask you a question, so simple that you …
0share Facebook Twitter LinkedIn Flipboard Like EmailBeing Vulnerable With Your Wounds “Vulnerability is not knowing victory or defeat; it’s understanding the necessity of both; it’s engaging. It’s being all in.” — Brené Brown Our pain is transformed the moment we become intimate with it, for our vulnerability lies in befriending the darkest places within us. …
0share Facebook Twitter LinkedIn Flipboard Like EmailFeeling Your Emotions Is An Act Of Self-Love “The most powerful relationship you will ever have is the relationship with yourself.” ― Steve Maraboli This lingering pandemic is teaching us many lessons, least of which is we can’t hide from ourselves anymore. When isolated during restrictions, we must face …
0share Facebook Twitter LinkedIn Flipboard Like EmailThe Mind Cannot Be Trusted “I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that.” — Byron Katie What preoccupies your mind with worry? …