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  • What If There’s Nothing Wrong With You?

    637shares Facebook Twitter LinkedIn Flipboard Like EmailOur Thoughts Are Saboteurs “Self-doubt is the anchor that keeps our ships from sailing.” — Steve Maraboli What comes to mind when you read the title of this article? Pay close attention to your inner dialogue and notice what it’s telling you. Is it disparaging or one of disbelief? …

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  • Why You Are Always One Decision Away From Improving Your Life

    637shares Facebook Twitter LinkedIn Flipboard Like EmailGood Habits Build Strong Character “The secret of change is to focus all your energy, not fighting the old, but on building the new.” — Socrates Are you aware of anything holding you back from improving your life at present? It may be a resource such as money, better living …

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  • How To Love And Nurture Your Neglected Self

    637shares Facebook Twitter LinkedIn Flipboard Like EmailOpportunities To Love And Nurture Our Neglected Self “Be kinder to yourself. And then let your kindness flood the world.” ―Pema Chodron What is the relationship you have with yourself? Are you aware of your inner dialogue related with your self-worth? How do you treat yourself when you’re angry, …

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  • Why Accepting All That Is, Gives You The Freedom To Be Yourself

    637shares Facebook Twitter LinkedIn Flipboard Like EmailWhy Thoughts Are Saboteurs “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”—Reinhold Niebuhr  Think of a current problem upsetting you right now. It may be related to a relationship, your finances, …

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  • You Have To Let Go A Lot, To Unlock The Next Level In Your Life

    637shares Facebook Twitter LinkedIn Flipboard Like EmailLife Can Change At The Drop Of A Hat “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” — Joseph Campbell I’d like you to reflect on the following questions and be honest with your …

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  • To Fully Heal, We Must First Find Meaning In Our Trauma

    637shares Facebook Twitter LinkedIn Flipboard Like EmailMake Healing Your Responsibility “Your wound is probably not your fault, but your healing is your responsibility.” — Denice Frogman. Each of us carries wounds from childhood. For some, the pain is intense, bringing with it a sense of relived trauma. While others may not be fully aware of …

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