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  • Why This Pandemic Is Teaching Us The Importance Of Self-Love

    637shares Facebook Twitter LinkedIn Flipboard Like EmailFeeling Your Emotions Is An Act Of Self-Love “The most powerful relationship you will ever have is the relationship with yourself.” ― Steve Maraboli This lingering pandemic is teaching us many lessons, least of which is we can’t hide from ourselves anymore. When isolated during restrictions, we must face …

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  • Why Worry Is Always Based On The Future, While Gratitude Is In The Here And Now

    637shares Facebook Twitter LinkedIn Flipboard Like EmailThe Mind Cannot Be Trusted “I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that.” — Byron Katie What preoccupies your mind with worry? …

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  • Why Your Thoughts And Feelings Are The Voices Of Your Unconscious Beliefs

    637shares Facebook Twitter LinkedIn Flipboard Like EmailReconcile Your Unconscious Beliefs “Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Gustav Jung.. When was the last time you paid attention to your thoughts? I mean, noticed your thoughts without judgment? Most people are oblivious to their …

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  • You Always Have A Choice, To Give Up Or Get Up. What Will You Choose?

    637shares Facebook Twitter LinkedIn Flipboard Like EmailYou Always Have A Choice “In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing.” — Theodore Roosevelt You have a choice; to bounce back from your setbacks or remain trapped in them. The best choice …

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  • The Only Way We Experience Growth, Is Through Constant Change

    637shares Facebook Twitter LinkedIn Flipboard Like EmailAre You Resistant To Change? “Change is never painful, only the resistance to change is painful.” — Buddha Are you averse to growth? I realise the question may seem insensitive, but consider whether you may be resisting change by staying in your comfort zone? It is my experience; most …

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  • Surrendering To The Present Moment: How To Let Go Of Judgement To Find Peace And Happiness

    637shares Facebook Twitter LinkedIn Flipboard Like EmailYour Present Moment Experience “Whatever the present moment contains, accept it as if you had chosen it.” — Eckhart Tolle The act of surrendering to the present moment requires letting go of resisting what is taking place. As we do, the layers of judgement disappear and we discover the …

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