Foundational Writings
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The Foundational Writings bring together the articles that shaped my work on identity, self-leadership, purpose, resilience, and personal growth.

While my work has evolved toward identity-based self-leadership and sustainable performance, these articles remain a valuable resource for understanding the psychological and philosophical foundations behind that evolution.

  • You Can’t Get It All Done, So Stop Putting That Burden On Yourself

    680shares Facebook Twitter LinkedIn Flipboard EmailDon’t Put Pressure On Yourself To Succeed “Start where you are. Use what you have. Do what you can.” — Arthur Ashe Are you constantly frustrated with a growing list of things to accomplish in your life? Do you get a sense that no matter how hard you try; you …

    February 4, 2021 • Foundational Writings • Views: 3193

  • Stop Forcing Things To Happen And Relax Into The Knowing, It Is Already Happening For You

    680shares Facebook Twitter LinkedIn Flipboard EmailIt’s Already Happening For You Behind The Scenes “Life is a battlefield of broken dreams and pieced-together victories.” — Terri Guillemets What are you trying to make happen in your life right now? Is it a relationship you’re hoping will develop into something more, or a business venture? Whatever it …

    January 31, 2021 • Foundational Writings • Views: 5604

  • How To Feel And Heal Your Negative Emotions

    680shares Facebook Twitter LinkedIn Flipboard EmailTransforming Emotional Wounds “The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.” — Eckhart Tolle When did you last experience a …

    January 14, 2021 • Foundational Writings • Views: 3766

  • Why Life Has More To Offer Us, Than We Could Ever Imagine

    680shares Facebook Twitter LinkedIn Flipboard EmailAn Alternative Reality Beyond Our Senses “Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.” — Unknown What are your predominant beliefs about life? There’s no right or wrong answer, …

    January 7, 2021 • Foundational Writings • Views: 3495

  • How To Let Go Of Resisting Difficult Feelings

    680shares Facebook Twitter LinkedIn Flipboard EmailMake Peace With Your Difficult Emotions “The emotion that can break your heart is sometimes the very one that heals it.” — Nicholas Sparks. What emotions do you repeatedly struggle with? It is anger, shame, anxiety, fear, or others? If we don’t deal with them, we are likely to re-experience …

    December 31, 2020 • Foundational Writings • Views: 3341

  • The Power Of Letting Go. How This Year Taught Us To Surrender Control

    680shares Facebook Twitter LinkedIn Flipboard EmailSurrender Means Conceding Control  “Surrender is like a fish finding the current and going with it.” — Mark Nepo There is immense power in letting go of control, and 2020 will be remembered as the year that taught us that. I know about holding on. My father’s death to illness and …

    December 24, 2020 • Foundational Writings • Views: 3531

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