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  • The Power Of Self-Compassion: How To Be Kind To Yourself When Dealing With Disappointment

    0shares Facebook Twitter LinkedIn Flipboard Like EmailDealing With Disappointment Through Self-Compassion “Instead of chastising ourselves, we should practice self-compassion: greater forgiveness of our mistakes, and a deliberate effort to take care of ourselves throughout times of disappointment or embarrassment.” — David Robson Reflect on a period in your life where you felt discouraged due to …

    November 27, 2011 • • Views: 0

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  • When You Can Practise Patience, What You Need Will Flow To You Naturally Without Pain

    0shares Facebook Twitter LinkedIn Flipboard Like EmailThe Art Of Infinite Patience “The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.” ― Paulo Coelho. What are you wishing for in your life right now? Take a moment …

    November 27, 2011 • • Views: 0

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  • Our Experience Of Life Is Dependent On What’s Going On Inside Our Head, Not In The World

    0shares Facebook Twitter LinkedIn Flipboard Like EmailDon’t Let Your Reality Dictate How You Think And Feel “Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” — Lao Tzu Do you have a habit …

    November 27, 2011 • • Views: 0

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  • Even Though You May Not Want To Accept An Idea, Consider It Without Rejecting It

    0shares Facebook Twitter LinkedIn Flipboard Like EmailKeep An Open Mind “The world is full of people who have never, since childhood, met an open doorway with an open mind.” — E. B. White How do you respond to new ideas that conflict with your existing beliefs? Do you attack them or try to disprove them? …

    November 27, 2011 • • Views: 0

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  • Most People Hardly Know Themselves, So Why Should It Matter What They Think Of You?

    0shares Facebook Twitter LinkedIn Flipboard Like EmailSomeone’s Opinion Of You Needn’t Become Your Reality “Judging others makes us blind, whereas love is illuminating. By judging others, we blind ourselves to our own evil and to the grace which others are just as entitled to as we are.” — Dietrich Bonhoeffer How do you respond when someone …

    November 27, 2011 • • Views: 0

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  • Why Denying Your Negative Emotions Means Rejecting Yourself

    0shares Facebook Twitter LinkedIn Flipboard Like EmailWitness And Detach From Negative Emotions “The more capacity one has for an experience, the more tolerable the experience is, and the easier it is to remain a witness to it in a steady manner.” — Raja Selvam I want to ask you a question, so simple that you …

    November 27, 2011 • • Views: 0

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