mind body
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  • Although The World May Never Be The Same, You Can Still Find A New Normal

    626shares Facebook Twitter LinkedIn Flipboard Like Email We are currently faced with a crossroad, in which the normal we once knew isn’t working for the betterment of humanity and the planet. We are being presented with an opportunity to create a new paradigm, not a new normal in a post Coronavirus world. A paradigm shift …

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  • The Less You Respond To Negativity, The More Peaceful You Become

    626shares Facebook Twitter LinkedIn Flipboard Like EmailThose Who Fight Monsters “Letting go of negative people doesn’t mean you hate them. It just means that you love yourself.”—Anonymous. When did you last experience a negative encounter with someone? Was it this week? How did it work out? In my experience, we cannot resolve negativity with more …

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  • What Does It Mean To Love?

    626shares Facebook Twitter LinkedIn Flipboard Like EmailLove Does Not Diminish “Love creates an “us” without destroying the “me.”—Leo Buscaglia How do you define love or the experience of it? What is it like to experience yourself on an intimate level? I don’t mean physically but emotionally and spiritually? Some associate love with romantic feelings of …

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  • The Quality Of Your Life Proceeds From What You Hold In Your Heart And Mind

    626shares Facebook Twitter LinkedIn Flipboard Like EmailFoster A True Connection With Yourself “Your work is to discover your world and then with all your heart give yourself to it.” — Buddha Take your hand and place it on your heart. What do you feel? Some say nothing while others can attune to the energy there …

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  • 8 Secrets Healthy People Live By That Will Work For You Too

    626shares Facebook Twitter LinkedIn Flipboard Like EmailToday’s contributor post is brought to by Sarah Cummings from The Sleep Advisor I’m sure you’ve seen those interviews with 100-year-olds pop up every now and again. Asked what the secret of their longevity is, the wrinkly legends will inevitably swear by some weird and wonderful thing they’ve done …

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  • The Voice In Your Head Is Not Who You Really Are. You Are The One Who Observes It

    626shares Facebook Twitter LinkedIn Flipboard Like EmailYou Are Not Your Thoughts “But it was in this moment, lying in bed late at night, that I first realized that the voice in my head—the running commentary that had dominated my field of consciousness since I could remember—was kind of an asshole.”—Dan Harris The biggest lie perpetrated …

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