627shares Facebook Twitter LinkedIn Flipboard Like Email “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston S. Churchill Defining Success Where do you currently stand in relation to success? Is it an elusive dream which seems unattainable? Are you the embodiment of success? There are people …
627shares Facebook Twitter LinkedIn Flipboard Like EmailTurning Frustration into Fuel for Growth “Frustration, although quite painful at times, is a very positive and essential part of success.”—Bo Bennett. I’ve lost count of the times I’ve been frustrated. Frustration has reared its ugly head numerous times when I least expected it. These days, I feel its …
627shares Facebook Twitter LinkedIn Flipboard Like Email “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I …
627shares Facebook Twitter LinkedIn Flipboard Like Email “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson In previous blog posts we examined the various dimensions of health to include: emotions, stress and raising your consciousness. Let’s now examine spirituality as a basis for awakening your …
627shares Facebook Twitter LinkedIn Flipboard Like Email “You got a dream… You gotta protect it. People can’t do somethin’ themselves, they wanna tell you you can’t do it. If you want somethin’, go get it. Period.” – Christopher Gardner Defining Happiness Are you happy with your current life? The title for this blog was prompted …
627shares Facebook Twitter LinkedIn Flipboard Like Email “Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul.” – Tina Tran What is your current relationship with food? You’ve heard the saying “live …
