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  • How To Let Go Of Resisting Difficult Feelings

    626shares Facebook Twitter LinkedIn Flipboard Like EmailMake Peace With Your Difficult Emotions “The emotion that can break your heart is sometimes the very one that heals it.” — Nicholas Sparks. What emotions do you repeatedly struggle with? It is anger, shame, anxiety, fear, or others? If we don’t deal with them, we are likely to …

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  • The Power Of Letting Go. How This Year Taught Us To Surrender Control

    626shares Facebook Twitter LinkedIn Flipboard Like EmailSurrender Means Conceding Control  “Surrender is like a fish finding the current and going with it.” — Mark Nepo There is immense power in letting go of control, and 2020 will be remembered as the year that taught us that. I know about holding on. My father’s death to illness …

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  • Don’t Let Your Senses And Reason Dictate What Is Possible For You

    626shares Facebook Twitter LinkedIn Flipboard Like EmailGuide Your Thoughts And Feelings “Start by doing what is necessary, then what’s possible, and suddenly you are doing the impossible.” — Francis of Assisi Think of a problem you’re currently facing. Have you tried to overcome it? If your efforts have failed, are you willing to consider correcting …

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  • Do What Challenges You, Not What Makes You Happy

    626shares Facebook Twitter LinkedIn Flipboard Like EmailHappiness Is A By-Product Of Improved Self-Esteem “Happiness is not the absence of problems; it’s the ability to deal with them.” — Steve Maraboli I want to push you outside your comfort zone, if you’re willing to take the test? Ok, let us start with a question: Are you …

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  • If You Want Something New, It Begins With You

    626shares Facebook Twitter LinkedIn Flipboard Like EmailTake Life Into Your Own Hands “There are two primary choices in life: To accept conditions as they exist, or accept the responsibility for changing them.” — Dr Denis Waitley Look around you. What do you see? I don’t mean literally but figuratively. What is missing from your life …

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  • Why Someone’s Opinion Of You Doesn’t Determine Who You Are

    626shares Facebook Twitter LinkedIn Flipboard Like EmailEveryone Is Painting Their Own Masterpiece “‎Someone’s opinion of you does not have to become your reality.” — Les Brown What other people think of you needn’t determine who you are because your sense of self shouldn’t be affected by other people’s opinions. From an impressionable age, we regard …

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