emotional pain
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  How to Transform Your Pain into Power: The Journey of Emotional Healing

  2shares Facebook Twitter LinkedIn Flipboard Like EmailConfronting the Pain Beneath the Surface “Compassion is the key to unlocking the prison doors of suffering.” – Thich Nhat Hanh. Many people carry invisible scars from their past. The memories of our disappointment, frustration, and pain often lie beneath the surface, hidden from others and ourselves. Life is …

  September 26, 2024 • Blog Articles • Views: 2966

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  Being Triggered Is When Unfinished Business From Your Past Is Activated In The Present Moment

  0shares Facebook Twitter LinkedIn Flipboard Like EmailGrooving A New Response “The good news is that every time you become aware of your triggers and notice your response and the way your core beliefs influence your feelings and behaviours, you weaken old patterns and strengthen new ones.” — Nick Trenton Think of a recent experience where …

  September 25, 2022 • Blog Articles • Views: 2796

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  How To Get Comfortable With The Way Things Are, Even When You Don’t Like It

  0shares Facebook Twitter LinkedIn Flipboard Like EmailOvercome Pain And Suffering “Do not resist the pain. Allow it to be there. Surrender to the grief, despair, fear, loneliness, or whatever form the suffering takes. Witness it without labelling it mentally. Embrace it.” — Eckhart Tolle I want to ask you a series of questions, which I …

  May 29, 2022 • Blog Articles • Views: 2856

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  Don’t Let Guilt Hold You Hostage From Growing Into The Person You’re Meant To Be

  0shares Facebook Twitter LinkedIn Flipboard Like EmailSelf-Compassion And Self-Forgiveness To Heal Guilt “You can sit there forever, lamenting about how bad you’ve been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then move on!” — Wayne Dyer …

  March 27, 2022 • Blog Articles • Views: 2546

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  Why All Emotional Pain Is A Portrait Into The Past

  0shares Facebook Twitter LinkedIn Flipboard Like EmailThe Healing Power Of Love “Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?” — Leo Buscaglia Emotional pain …

  August 3, 2015 • Blog Articles • Views: 4154

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  Even Though The Pain Of Rejection Hurts, It Is Rarely About You

  0shares Facebook Twitter LinkedIn Flipboard Like EmailReconcile With Your Self-Esteem “Don’t Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering.” — Don …

  August 18, 2014 • Blog Articles • Views: 10202

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