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  • 3 Effective Ways To Deal With Your Emotions

    637shares Facebook Twitter LinkedIn Flipboard Like Email “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” – Oscar Wilde What are feelings and emotions? Different people define these terms in different ways so it is actually difficult to point out the …

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  • How to Overcome Negativity

    637shares Facebook Twitter LinkedIn Flipboard Like Email “Negativity can only feed on negativity”- Elisabeth Kubler-Ross Negative thoughts make us feel down and gloomy. We all know that negativity will destroy us, but we still think negatively and we behave negatively at times. To a certain extent, we aggravate our situation by taking things to another …

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  • How To Effectively Deal With Adversities

    637shares Facebook Twitter LinkedIn Flipboard Like Email “The man of virtue makes the difficulty to be overcome his first business, and success only a subsequent consideration.” – Confucius Do you ever think of your problems as unending? Do you feel that at every step of life, your adversities are pulling you backwards? If so, you …

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  • Subconscious Mind And Its Impact On Our Behaviour

    637shares Facebook Twitter LinkedIn Flipboard Like Email “Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” – Earl Nightingale I’m certain you would say that you have self-control and can control your behaviour? Surprisingly, our actions remain under limited control given the driving force behind …

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  • How To Stay Committed To Your Goals

    637shares Facebook Twitter LinkedIn Flipboard Like EmailLife Will Test Your Resolve “Once a man has made a commitment to a way of life, he puts the greatest strength in the world behind him. It’s something we call heart power. Once a man has made this commitment, nothing will stop him short of success.” – Vincent …

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  • These Are The Keys To Creating Conscious Health

    637shares Facebook Twitter LinkedIn Flipboard Like Email “I know of no more encouraging fact than the unquestioned ability of a man to elevate his life by conscious endeavour.”  Henry David Thoreau Defining Consciousness In my last blog post titled How Emotions Affect Your Health, I discussed how negative emotions have the potential to cause disease …

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