self awareness
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  • Why You Are Not Your Thoughts, But The Receiver Of The Thoughts

    627shares Facebook Twitter LinkedIn Flipboard Like Email “The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.” – Marcus Aurelius  The Buddhist principle states you are not the sum of your thoughts, rather the observer of the …

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  • How To Increase Your Self Awareness

    627shares Facebook Twitter LinkedIn Flipboard Like Email “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson One of the things that appealed to me about self awareness was my ability to choose my own destiny. Instead of being a victim or passenger throughout life, I …

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  • The Importance of Mental Health Awareness

    627shares Facebook Twitter LinkedIn Flipboard Like Email “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an …

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  • How To Raise Your Consciousness To Improve Your Life

    627shares Facebook Twitter LinkedIn Flipboard Like Email  “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” – Lao Tzu Consciousness is an ambiguous area that is fraught with unknown. Quantum physicists, philosophers and neuroscientists have been among the few to understand and explain the mechanics and nature of what …

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  • How To Make The Power of Intention Part Of Your Life

    627shares Facebook Twitter LinkedIn Flipboard Like Email “A good intention clothes itself with sudden power.” – Ralph Waldo Emerson Growing up in a middle class family, my fondest memory as a young boy involved catching the train to school each morning. I’m certain you can recount a similar story of seeing the same faces day in day out …

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