challenges
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  • What Is Your Great Big Why?

    626shares Facebook Twitter LinkedIn Flipboard Like Email “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I …

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  • Should You Act Now or Wait Until The Situation Improves?

    626shares Facebook Twitter LinkedIn Flipboard Like Email “The only use of an obstacle is to be overcome. All that an obstacle does with brave men is, not to frighten them, but to challenge them.” – Woodrow Wilson Invariably It Begins With A Journey I was out running this morning in the parkland near home. I …

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  • Why Obstacles Are Signposts For Inner Growth

    626shares Facebook Twitter LinkedIn Flipboard Like Email “Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish.” – John Quincy Adams I was discussing with a friend last night the merits of pushing through fear and the unknown when the evidence shows toward the contrary. Allow me to reveal a little …

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  • Are You Constantly Striving But Never Arriving?

    626shares Facebook Twitter LinkedIn Flipboard Like Email “I have tried to keep on with my striving because this is the only hope I have of ever achieving anything worthwhile and lasting.” – Arthur Ashe We are in constant battle with ourselves. We assume a great deal of stress and worry, wondering why we’re not living the life …

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