emotions
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  How To Embrace Your Imperfections And See Yourself Through The Eyes Of Compassion

  It’s Pointless Trying To Become Someone You’re Not “Imperfections are not inadequacies; they are reminders that we’re all in this together.” ― Brené Brown To embrace your imperfections, let go of identifying yourself as inadequate and embody the wholeness of your being. Consider the accompanying tale of how our imperfections can be channelled correctly: a water …

  January 31, 2016 • Foundational Writings • Views: 6421

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  How To Embrace Your True Identity And Authentic Self

  How To Form A Stable Identity “Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation.” — Oscar Wilde To embrace our true identity, we must rise above our known existence and associate with our core self. The American author and philosopher Howard Thurman said: “There …

  January 17, 2016 • Foundational Writings • Views: 9920

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  How To Recognise The Voice Of The Ego

  Awakening The Authentic Self “It is the nature of the ego to take, and the nature of the spirit to share.” — Proverb Being mindful of the ego’s control could be the single factor that leads to our salvation. Many people are asleep to the vice-like grip the ego has and fall victim to it …

  January 10, 2016 • Foundational Writings • Views: 7509

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  Why It Pays To Be Relentless In The Pursuit Of Excellence

  Pursue Excellence and Self-Mastery “It’s about being relentless in the pursuit of your goal and resilient in the face of bad luck and adversity.” — Nick Saban In the film The Pursuit of Happyness, Chris Gardner played by Will Smith announces to his son during a moment of despair: “Hey. Don’t ever let somebody tell you… You …

  December 20, 2015 • Foundational Writings • Views: 14508

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  How To Learn The Language Of Your Heart’s Wisdom

  Inner Connection “The heart has its own language. The heart knows a hundred thousand ways to speak.” — Rumi I’d like you to close your eyes and bring your attention to your chest and focus on the feelings and sensations that surround it. While doing so, continue to breathe easily and direct your focus on …

  December 13, 2015 • Foundational Writings • Views: 11843

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  How The The Magic of ‘Yes’ Can Transform Your Life

  This video examines how we can say ‘Yes’ to life. It is our fears and insecurities that limit favourable conditions finding their way to us because we fixate on disempowering states. Don’t forget to check out my latest course on curious.com titled, How to Build Powerful Relationships – A 10-part course with Tony Fahkry.

  December 10, 2015 • Video Library • Views: 6573

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