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  How The Power Of Gratitude Can Change Your Life

  A Shift In Consciousness “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” — Zig Ziglar The 19th-century American minister Henry Ward Beecher said: “Gratitude is the fairest blossom which springs from the soul.” He …

  July 26, 2017 • Foundational Writings • Views: 9108

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  When You Love Yourself First, Life Will Take Care Of The Rest

  “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown I invite you to do something before reading this entire article. It may confront you but it will be a significant step towards self-acceptance. Stand before a mirror and recite at least six times, “Your name, …

  July 18, 2017 • Foundational Writings • Views: 8395

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  How to Embrace Vulnerability as Your Greatest Strength

  We Are All Born Vulnerable “Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.” — Brené Brown What do you associate with vulnerability? Perhaps weakness, fear, hurt, or betrayal. These are the deep-seated emotions people experience when they reveal aspects of …

  April 16, 2017 • Foundational Writings • Views: 10084

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  Awaken Your Authentic Self Book Release

  Conquer Your Fears “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.…It is our light, not our darkness that most frightens us.…”—Marianne Williamson Our Deepest Fear To Awaken Your Authentic Self, you cannot be tied to your fears. An awakened mind is a mind liberated …

  March 5, 2017 • Foundational Writings • Views: 6153

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  8 Ways To Increase Your Happiness

  “Happiness is when what you think, what you say, and what you do are in harmony.” — Mahatma Gandhi Behavioural psychologists often deliberate on ways to create a happy society. Personal development articles and books offer the secrets to happiness and I am no exception. Some people conclude that money plays a role in the …

  February 5, 2017 • Foundational Writings • Views: 1743

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  Your Hidden Power: Unleashing Kindness When the World Turns Cruel

  Wired For Kindness “Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” — Desmond Tutu. Can you recall a time somebody was kind to you? Now, think of a time you were kind to another person. Call to mind their reaction and how …

  January 15, 2017 • Foundational Writings • Views: 2959

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