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  • What Is Your Relationship With Food Like?

    0shares Facebook Twitter LinkedIn Flipboard Email “Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul.” – Tina Tran What is your current relationship with food? You’ve heard the saying “live to …

    January 17, 2011 • Foundational Writings • Views: 5522

  • How To Play Your Part With Environmental Conservation

    0shares Facebook Twitter LinkedIn Flipboard Email “People need to be cautious because anything built by man can be destroyed by Mother Nature.” – Russel Honore As I write this post this, the Queensland floods have continued for the last three weeks, with a confirmed death toll of 12 and 20 people missing at last count. …

    January 15, 2011 • Foundational Writings • Views: 6034

  • The Lesson Of The Swinging Door and What It Can Teach Us

    0shares Facebook Twitter LinkedIn Flipboard Email “What we call “I” is just a swinging door which moves when we inhale and when we exhale.” – Shunryu Suzuki, Zen Mind, Beginner’s Mind When we practice zazen our mind always follows our breathing. When we inhale, the air comes into the inner world. When we exhale, the air …

    January 13, 2011 • Foundational Writings • Views: 6209

  • How To Place Your Order With The Universe

    0shares Facebook Twitter LinkedIn Flipboard Email “Follow your bliss and the universe will open doors where there were only walls.” – Joseph Campbell Life keeps throwing you lemons – you suspect. You’re sick and tired of being in rut, thinking the same thoughts. Feeling uninspired; emotionally drained and lacking direction. Don’t despair – you’re simply …

    January 13, 2011 • Foundational Writings • Views: 6452

  • How Mother Nature Influences Your Health

    0shares Facebook Twitter LinkedIn Flipboard Email “The healing powers of nature are only limited by man’s idleness.” – Shawna A brief post today inviting you to become attuned with nature. I wish to outline a number of important details reinforcing the importance of being outdoors. We are nature. Remember that when you feel consumed by life. You …

    January 11, 2011 • Foundational Writings • Views: 9400

  • Should You Act Now or Wait Until The Situation Improves?

    0shares Facebook Twitter LinkedIn Flipboard Email “The only use of an obstacle is to be overcome. All that an obstacle does with brave men is, not to frighten them, but to challenge them.” – Woodrow Wilson Invariably It Begins With A Journey I was out running this morning in the parkland near home. I live …

    January 10, 2011 • Foundational Writings • Views: 5808

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I share applied thinking on self-leadership, emotional steadiness, judgment under pressure and sustainable high performance. If you value depth over noise, join the conversation.

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