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Author archives

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  What Is Life Trying To Communicate To You?

  “When you want something, all the universe conspires in helping you to achieve it.” – Paulo Coelho The Experience Often Precedes the Lesson Over the past few weeks I’ve had the most interesting experiences with Mother Nature. On numerous occasions birds have flown straight at me, at times narrowly missing me. It happened just the …

  February 6, 2011 • Foundational Writings • Views: 6579

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  What Is Your Great Big Why?

  “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I see infrequently. They either train immediately after …

  February 4, 2011 • Foundational Writings • Views: 7347

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  These Are The Benefits Of Developing A Spiritual Life

  “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson In previous blog posts we examined the various dimensions of health to include: emotions, stress and raising your consciousness. Let’s now examine spirituality as a basis for awakening your authentic self. To recap, the three components …

  February 2, 2011 • Foundational Writings • Views: 11427

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  How Do You Handle Adversity?

  Sometimes It can Be Too Much “Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.”– Lou Holtz You’ve heard the saying: “It was meant to be.” But what does it really mean? Is it implying the role of destiny, fate or dharma? (our place within the universe). …

  January 26, 2011 • Foundational Writings • Views: 6009

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  Faith Is In the Waiting

  “Faith consists in believing when it is beyond the power of reason to believe.” – Voltaire Every now and again, a passage resonates with me enough to warrant a blog post. This is one worthy of mention. Please read and contemplate its meaning. If it strikes a chord, feel free to repost knowing the right …

  January 24, 2011 • Foundational Writings • Views: 5453

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  Is The Pursuit Of Happiness Worth It?

  “You got a dream… You gotta protect it. People can’t do somethin’ themselves, they wanna tell you you can’t do it. If you want somethin’, go get it. Period.” – Christopher Gardner Defining Happiness Are you happy with your current life? The title for this blog was prompted early this morning upon waking. Ideas come …

  January 22, 2011 • Foundational Writings • Views: 8442

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