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  • What Is Your Great Big Why?

    0shares Facebook Twitter LinkedIn Flipboard Email “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I see …

    February 4, 2011 • Foundational Writings • Views: 7302

  • These Are The Benefits Of Developing A Spiritual Life

    0shares Facebook Twitter LinkedIn Flipboard Email “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson In previous blog posts we examined the various dimensions of health to include: emotions, stress and raising your consciousness. Let’s now examine spirituality as a basis for awakening your authentic …

    February 2, 2011 • Foundational Writings • Views: 11374

  • How Do You Handle Adversity?

    0shares Facebook Twitter LinkedIn Flipboard EmailSometimes It can Be Too Much “Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.”– Lou Holtz You’ve heard the saying: “It was meant to be.” But what does it really mean? Is it implying the role of destiny, fate or dharma? …

    January 26, 2011 • Foundational Writings • Views: 5980

  • Faith Is In the Waiting

    0shares Facebook Twitter LinkedIn Flipboard Email “Faith consists in believing when it is beyond the power of reason to believe.” – Voltaire Every now and again, a passage resonates with me enough to warrant a blog post. This is one worthy of mention. Please read and contemplate its meaning. If it strikes a chord, feel …

    January 24, 2011 • Foundational Writings • Views: 5412

  • Is The Pursuit Of Happiness Worth It?

    0shares Facebook Twitter LinkedIn Flipboard Email “You got a dream… You gotta protect it. People can’t do somethin’ themselves, they wanna tell you you can’t do it. If you want somethin’, go get it. Period.” – Christopher Gardner Defining Happiness Are you happy with your current life? The title for this blog was prompted early …

    January 22, 2011 • Foundational Writings • Views: 8399

  • This Is What The Future of Health and Wellbeing Will Look Like

    0shares Facebook Twitter LinkedIn Flipboard Email “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” – Thomas A. Edison What’s Wrong With The Current System? I was discussing with …

    January 19, 2011 • Foundational Writings • Views: 5781

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I share applied thinking on self-leadership, emotional steadiness, judgment under pressure and sustainable high performance. If you value depth over noise, join the conversation.

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