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  The Benefits of Functional Exercise Training

  0shares Facebook Twitter LinkedIn Flipboard Email “No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.” – Socrates What Is Functional Training? Functional training has exploded …

  February 12, 2011 • Personal Development Archive • Views: 6455

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  What Is Life Trying To Communicate To You?

  0shares Facebook Twitter LinkedIn Flipboard Email “When you want something, all the universe conspires in helping you to achieve it.” – Paulo Coelho The Experience Often Precedes the Lesson Over the past few weeks I’ve had the most interesting experiences with Mother Nature. On numerous occasions birds have flown straight at me, at times narrowly …

  February 6, 2011 • Personal Development Archive • Views: 6333

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  What Is Your Great Big Why?

  0shares Facebook Twitter LinkedIn Flipboard Email “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I see …

  February 4, 2011 • Personal Development Archive • Views: 6981

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  These Are The Benefits Of Developing A Spiritual Life

  0shares Facebook Twitter LinkedIn Flipboard Email “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson In previous blog posts we examined the various dimensions of health to include: emotions, stress and raising your consciousness. Let’s now examine spirituality as a basis for awakening your authentic …

  February 2, 2011 • Personal Development Archive • Views: 11152

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  How Do You Handle Adversity?

  0shares Facebook Twitter LinkedIn Flipboard EmailSometimes It can Be Too Much “Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.”– Lou Holtz You’ve heard the saying: “It was meant to be.” But what does it really mean? Is it implying the role of destiny, fate or dharma? …

  January 26, 2011 • Personal Development Archive • Views: 5744

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  Faith Is In the Waiting

  0shares Facebook Twitter LinkedIn Flipboard Email “Faith consists in believing when it is beyond the power of reason to believe.” – Voltaire Every now and again, a passage resonates with me enough to warrant a blog post. This is one worthy of mention. Please read and contemplate its meaning. If it strikes a chord, feel …

  January 24, 2011 • Personal Development Archive • Views: 5187

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