self awareness
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  How Our Emotional Wounds Strengthen Us

  672shares Facebook Twitter LinkedIn Flipboard EmailConcealing the Pain “Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller Despite our emotional wounds, the hurt will pass and the scars eventually heal. To relive our pain reinforces the experience because we cling to the emotions instead of …

  February 21, 2016 • Personal Development Archive • Views: 8161

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  How To Embrace Your Imperfections And See Yourself Through The Eyes Of Compassion

  672shares Facebook Twitter LinkedIn Flipboard EmailIt’s Pointless Trying To Become Someone You’re Not “Imperfections are not inadequacies; they are reminders that we’re all in this together.” ― Brené Brown To embrace your imperfections, let go of identifying yourself as inadequate and embody the wholeness of your being. Consider the accompanying tale of how our imperfections can …

  January 31, 2016 • Personal Development Archive • Views: 6128

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  Why You Are Already Worthy Just As You Are

  672shares Facebook Twitter LinkedIn Flipboard EmailYour Worthiness Is Already Given To You “You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” — Brené Brown. Worthiness is a measure of what we’re willing to receive. At the deepest level, self-worth relates to our sense of entitlement and involves embracing our …

  January 24, 2016 • Personal Development Archive • Views: 18145

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  How To Embrace Your True Identity And Authentic Self

  672shares Facebook Twitter LinkedIn Flipboard EmailHow To Form A Stable Identity “Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation.” — Oscar Wilde To embrace our true identity, we must rise above our known existence and associate with our core self. The American author and …

  January 17, 2016 • Personal Development Archive • Views: 9557

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  The Power of Mindful Action

  672shares Facebook Twitter LinkedIn Flipboard EmailBringing Our Whole Self To The Present Moment “Looking upon leads to awareness. Awareness leads to action.” – Talmud The Master once asked his disciples which was more important: wisdom or action. The disciples were unanimous: “Action, of course. Of what use is wisdom that does not show itself in …

  December 1, 2015 • Personal Development Archive • Views: 10794

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  How To Practise The Art of Living Beautifully

  672shares Facebook Twitter LinkedIn Flipboard EmailLife Is Never Devoid Of Wonderful Moments “Living well and beautifully and justly are all one thing.” — Socrates In the 1996 movie Jack, the lead character played by Robin Williams announces at his graduation: “Please, don’t worry so much. Because in the end, none of us has long on …

  November 16, 2015 • Personal Development Archive • Views: 6696

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