self awareness
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  How Mindfulness Can Help You Reduce Stress

  686shares Facebook Twitter LinkedIn Flipboard EmailThe Scourge of Modern Life “Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” — Thich Nhat Hanh Chances are, you have been affected by stress at some point in your life? Stress in …

  October 23, 2016 • Foundational Writings • Views: 6463

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  Why You Should Stop Boasting About How Busy You Are

  686shares Facebook Twitter LinkedIn Flipboard Email “Beware the barrenness of a busy life.” — Socrates An Accomplished Life “Hi Tom, how are you?” “I’m well Jane, just extremely busy.” “Oh, I’m glad to hear you’re keeping busy then.” “Yes, I’m flat out at the moment.” The above interaction is one that takes place between people …

  October 16, 2016 • Foundational Writings • Views: 6599

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  Why Trusting Your Intuition Is The Key To Inspired Living

  686shares Facebook Twitter LinkedIn Flipboard EmailIntuition Is A Real Force “Cease trying to work everything out with your minds. It will get you nowhere. Live by intuition and inspiration and let your whole life be Revelation.” — Eileen Caddy Have you ever had the impulse to call a friend to find out they needed support? …

  October 9, 2016 • Foundational Writings • Views: 3650

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  How To Calm Your Racing Thoughts When You Have An Overactive Mind

  686shares Facebook Twitter LinkedIn Flipboard EmailAn Original Thought “The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking.” — Eckhart Tolle Thoughts come and go from the mind with a life of their own. One minute everything is fine, the next we’re trapped in …

  September 16, 2016 • Foundational Writings • Views: 7853

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  6 Powerful Ways to Enhance Your Self-Esteem

  686shares Facebook Twitter LinkedIn Flipboard Email “Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” — Louise L. Hay Low self-esteem arises when we’re most vulnerable. Verbal cues are learned at a tender age and last well into a person’s adult life. During these …

  August 21, 2016 • Foundational Writings • Views: 5844

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  Why The Power of Forgiveness Will Set You Free

  686shares Facebook Twitter LinkedIn Flipboard EmailNo Accidents In A Purposeful Universe “To forgive is to set a prisoner free and discover that the prisoner was you.” — Lewis B. Smedes Forgiveness does not erase the past, but looks upon it with renewed compassion. To withhold forgiveness keeps alive emotions of hurt, anger and blame which …

  March 20, 2016 • Foundational Writings • Views: 9515

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