Foundational Writings
Category

The Foundational Writings bring together the articles that shaped my work on identity, self-leadership, purpose, resilience, and personal growth.

While my work has evolved toward identity-based self-leadership and sustainable performance, these articles remain a valuable resource for understanding the psychological and philosophical foundations behind that evolution.

  • 3 Ways To Cultivate Presence In Your Interactions With Others

    680shares Facebook Twitter LinkedIn Flipboard Email “Presence stems from believing in and trusting yourself — your real, honest feelings, values, and abilities.”—Amy Cuddy, Presence What is this elusive quality called presence that people desire? Firstly, let’s define presence. Have you been at a social gathering and met someone who exuded a mysterious quality? Perhaps it …

    March 4, 2012 • Foundational Writings • Views: 6994

  • 5 Ways To Take Control of Your Life

    680shares Facebook Twitter LinkedIn Flipboard Email “If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place.” – Nora Roberts I recently posted a video blog called Five Steps for Taking Control of Your …

    February 20, 2012 • Foundational Writings • Views: 8058

  • How To Befriend Your Mind And Find Inner Peace

    680shares Facebook Twitter LinkedIn Flipboard Email “Your mind is for having ideas, not for holding them.” – David Allen If you’re like me, I’m continually drawn to catchy quotes which spark my enthusiasm to delve into the subject matter with gusto. The title of this article may also be called “Making friends with your mind,” …

    February 12, 2012 • Foundational Writings • Views: 13516

  • Are You Running on Autopilot?

    680shares Facebook Twitter LinkedIn Flipboard Email “The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)” – Thích Nhất Hạnh, Peace Is Every Step Consider this statistic; almost 90% of our daily activities are habitual in nature. You wake up, shower, brush your teeth, eat breakfast, catch transport, …

    February 6, 2012 • Foundational Writings • Views: 8155

  • 6 Effective Ways How to Overcome Any Problem

    680shares Facebook Twitter LinkedIn Flipboard Email “The greater the obstacle, the more glory in overcoming it.” – Molière While I’m not suggesting I am bereft of problems, the more I nourished and tended to my inner landscape; the easier my passage through life became. So how does one arrive at this point? How can you …

    January 30, 2012 • Foundational Writings • Views: 9063

  • How to Attain Health From The Inside Out

    680shares Facebook Twitter LinkedIn Flipboard Email “Health is not valued till sickness comes.” – Thomas Fuller This article is dedicated to the self improvement of all. Why? Recently, I’ve been made aware of the challenges people are continually facing; relationships, health, money, career, study and others. I realise we’re all doing the best we can …

    January 23, 2012 • Foundational Writings • Views: 5894

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