Foundational Writings
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The Foundational Writings bring together the articles that shaped my work on identity, self-leadership, purpose, resilience, and personal growth.

While my work has evolved toward identity-based self-leadership and sustainable performance, these articles remain a valuable resource for understanding the psychological and philosophical foundations behind that evolution.

  • These Are The Benefits of Morning Meditation

    680shares Facebook Twitter LinkedIn Flipboard Email “Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” – Saint Francis de Sales I often hear people say that they are extremely stressed about so many things in life. These things include work, money, children, lack of free …

    October 26, 2012 • Foundational Writings • Views: 12503

  • How To Discover Your True Passion

    680shares Facebook Twitter LinkedIn Flipboard Email “Never, never, never give up” – Winston Churchill I’m sure you’ve been advised at least once by your friends or family to follow your passion. But what exactly is your passion? Think about it- most of us don’t even know what our passion is. How can you discover your …

    October 22, 2012 • Foundational Writings • Views: 6667

  • These Are 10 Natural Anxiety Remedies That Are Effective

    680shares Facebook Twitter LinkedIn Flipboard Email “Extreme remedies are very appropriate for extreme diseases.” – Hippocrates If you’re suffering from problems associated with anxiety, prescription medicines should be your last resort. Most doctors rush into prescribing powerful medicines, which have a list of side effects. Some of these side effects can inhibit organs and other …

    October 15, 2012 • Foundational Writings • Views: 5735

  • What Is The Real Meaning Of Love?

    680shares Facebook Twitter LinkedIn Flipboard Email “Love is composed of a single soul inhabiting two bodies” – Aristotle For centuries, poets and artists have been trying to define love, while the task has also attracted scientists now. Most of us intuitively know what love is, and there is a connection between how we live and …

    October 8, 2012 • Foundational Writings • Views: 8501

  • How To Learn To Love and Embrace Yourself

    680shares Facebook Twitter LinkedIn Flipboard Email “Love yourself first and everything falls into line.” – Lucille Ball It is very important for one to love himself. When you don’t love yourself, it is hard to expect others to love you. Agreed, we may have many faults and shortcomings. But you must embrace yourself with all …

    October 1, 2012 • Foundational Writings • Views: 8303

  • Healing Meditation for Body and Soul

    680shares Facebook Twitter LinkedIn Flipboard Email “Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” – Voltaire What is healing? Healing means bringing your mind and body to a stable and healthy state. Healing is not a simple process. It consists of various …

    September 24, 2012 • Foundational Writings • Views: 6542

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