Foundational Writings
Category

The Foundational Writings bring together the articles that shaped my work on identity, self-leadership, purpose, resilience, and personal growth.

While my work has evolved toward identity-based self-leadership and sustainable performance, these articles remain a valuable resource for understanding the psychological and philosophical foundations behind that evolution.

  • This Is The Key to Lasting Health

    “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison I think the majority of the population are aware that a healthy body equals a better quality and often-times quantity of life. Despite the consensus, many people have a …

    December 16, 2012 • Foundational Writings • Views: 6947

  • Ignite Your Passion: Proven Strategies For Achieving Unbridled Happiness In Your Career And Life

    Do Things You Love “Life is short, and we do not have much time to gladden the hearts of those who travel with us, so be quick to love and make haste to be kind.” — Henri-Frédéric Amiel Life is a journey full of hills, valleys, bumpy roads and smooth roads. Sometimes, life is predictable and …

    December 8, 2012 • Foundational Writings • Views: 8073

  • How To Overcome The Journey of Loneliness

    “Being alone never felt right. Sometimes it felt good, but it never felt right.” – Charles Bukowski Everyone feels lonely at one time or another. The feeling of isolation or being alone is common among mankind and if experienced only briefly, should not be too much trouble.  Extended or deep loneliness on the other hand, …

    November 17, 2012 • Foundational Writings • Views: 16419

  • Why You Must Fake it Till You Make It

    “You must be the person you have never had the courage to be. Gradually, you will discover that you are that person, but until you can see this clearly, you must pretend and invent.” – Paulo Coelho What is it that you want? What are your desires?   Do you consciously have desires and wants that …

    November 10, 2012 • Foundational Writings • Views: 7151

  • Why All Relationships Are A Mirror Of Yourself

    “The people we are in relationships with are always a mirror, reflecting our own beliefs, and simultaneously we are mirrors, reflecting their beliefs.” – Shakti Gawain Have you met people with plenty of friends who have the best relationships? The guy who smiles all the time, romances his girl, and offers unconditional love? Relationship experts will …

    November 2, 2012 • Foundational Writings • Views: 18766

  • These Are The Benefits of Morning Meditation

    “Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” – Saint Francis de Sales I often hear people say that they are extremely stressed about so many things in life. These things include work, money, children, lack of free time, etc. We live in a …

    October 26, 2012 • Foundational Writings • Views: 12657

Discover the Principles That Shape a Meaningful Life

Download my FREE 109-page ebook, Navigate Life and explore 39 essential principles designed to help you build clarity, resilience and inner strength in uncertain times.

 

Practical insights. Timeless foundations. Completely FREE.

No spam. Unsubscribe anytime. Join 3,000+ readers exploring conscious growth.