Personal Development Archive
Category
The Personal Development Archive contains my writings exploring mindset, beliefs, purpose, health and personal growth. These articles reflect the foundational themes that shaped my work over the past decade.
While my focus has evolved toward applied leadership and performance, this archive remains a valuable resource for understanding the psychological and philosophical roots of that journey.
651shares Facebook Twitter LinkedIn Flipboard EmailI was recently sent an advanced copy of author Sarah Gregg’s latest book, Find Your Flow: The Simple And Life Changing Practice For A Happier You. I came to know Sarah in recent times and discovered how much we had in common through our shared work. In full disclosure, I …
651shares Facebook Twitter LinkedIn Flipboard EmailWe Cannot Escape Healing Ourselves “You can experience the magic of turning toward yourself when you get triggered and listening to what is being revealed, giving your reactions the accepting attention they need to transform.” — Mary O’Malley Take a moment to think of someone that triggers negative emotions within …
651shares Facebook Twitter LinkedIn Flipboard EmailWe All Experience Hardship In Different Ways “I am prepared to evolve. The question is, are you?”—Mother Nature No matter how hard you try, your work is never be done. How do you feel about this statement? Does it worry you? Do you feel anxious? Working on ourselves is a …
651shares Facebook Twitter LinkedIn Flipboard EmailPersonal Growth Is A Long And Arduous Journey “Your life does not get better by chance, it gets better by change.” — Jim Rohn Do you want to improve your life? Are you committed to changing your conditions? Many people will answer yes to these questions, though it is my …
651shares Facebook Twitter LinkedIn Flipboard EmailUnderstanding The Origins Of Our Desires “If we are willing to stand fully in our own shoes and never give up on ourselves, then we will be able to put ourselves in the shoes of others and never give up on them.” ― Pema Chödrön,Start Where You Are What does it mean …
651shares Facebook Twitter LinkedIn Flipboard EmailThose Who Fight Monsters “Letting go of negative people doesn’t mean you hate them. It just means that you love yourself.”—Anonymous. When did you last experience a negative encounter with someone? Was it this week? How did it work out? In my experience, we cannot resolve negativity with more negativity. …