Foundational Writings
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The Foundational Writings bring together the articles that shaped my work on identity, self-leadership, purpose, resilience, and personal growth.

While my work has evolved toward identity-based self-leadership and sustainable performance, these articles remain a valuable resource for understanding the psychological and philosophical foundations behind that evolution.

  • Why You Are Always One Decision Away From Improving Your Life

    680shares Facebook Twitter LinkedIn Flipboard EmailGood Habits Build Strong Character “The secret of change is to focus all your energy, not fighting the old, but on building the new.” — Socrates Are you aware of anything holding you back from improving your life at present? It may be a resource such as money, better living conditions, …

    March 5, 2020 • Foundational Writings • Views: 4094

  • How To Love And Nurture Your Neglected Self

    680shares Facebook Twitter LinkedIn Flipboard EmailOpportunities To Love And Nurture Our Neglected Self “Be kinder to yourself. And then let your kindness flood the world.” ―Pema Chodron What is the relationship you have with yourself? Are you aware of your inner dialogue related with your self-worth? How do you treat yourself when you’re angry, fearful …

    February 27, 2020 • Foundational Writings • Views: 3841

  • Why Accepting All That Is, Gives You The Freedom To Be Yourself

    680shares Facebook Twitter LinkedIn Flipboard EmailWhy Thoughts Are Saboteurs “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”—Reinhold Niebuhr  Think of a current problem upsetting you right now. It may be related to a relationship, your finances, career, …

    February 20, 2020 • Foundational Writings • Views: 4218

  • You Have To Let Go A Lot, To Unlock The Next Level In Your Life

    680shares Facebook Twitter LinkedIn Flipboard EmailLife Can Change At The Drop Of A Hat “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” — Joseph Campbell I’d like you to reflect on the following questions and be honest with your answers. …

    February 13, 2020 • Foundational Writings • Views: 5271

  • To Fully Heal, We Must First Find Meaning In Our Trauma

    680shares Facebook Twitter LinkedIn Flipboard EmailMake Healing Your Responsibility “Your wound is probably not your fault, but your healing is your responsibility.” — Denice Frogman. Each of us carries wounds from childhood. For some, the pain is intense, bringing with it a sense of relived trauma. While others may not be fully aware of their …

    February 6, 2020 • Foundational Writings • Views: 3924

  • Everyone Is Called To Their Destiny But Not Everyone Answers

    680shares Facebook Twitter LinkedIn Flipboard EmailDestiny Means Purpose In Action “It is not in the stars to hold our destiny but in ourselves.” — William Shakespeare The concept of destiny and free has intrigued mankind for centuries. It is why I included two distinct quotes in this article from great thinkers, with opposing views. However, …

    January 9, 2020 • Foundational Writings • Views: 4412

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