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Author archives

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  What Is Health And Lifestyle Coaching?

  0shares Facebook Twitter LinkedIn Flipboard Email “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” — Hippocrates If you’re a regular visitor, you may have noticed a new menu titled Health Coaching. In this article I wish to …

  March 22, 2016 • Personal Development Archive • Views: 7719

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  Why The Power of Forgiveness Will Set You Free

  0shares Facebook Twitter LinkedIn Flipboard EmailNo Accidents In A Purposeful Universe “To forgive is to set a prisoner free and discover that the prisoner was you.” — Lewis B. Smedes Forgiveness does not erase the past, but looks upon it with renewed compassion. To withhold forgiveness keeps alive emotions of hurt, anger and blame which …

  March 20, 2016 • Personal Development Archive • Views: 9377

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  What Is Health Coaching?

  0shares Facebook Twitter LinkedIn Flipboard Email In this video I discuss my latest offering, Health and Lifestyle Coaching. This is an Skype based coaching service designed to help you achieve your health and well-being goals.

  March 18, 2016 • Video Blog • Views: 5914

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  Why Self-Compassion and Self-Acceptance Are the Keys to Optimal Living

  0shares Facebook Twitter LinkedIn Flipboard EmailEmotional Abandonment “The chemist who can extract from his heart’s elements compassion, respect, longing, patience, regret, surprise, and forgiveness and compound them into one can create that atom which is called love.” — Khalil Gibran Have you ever wondered why some people seem happy and content in their own skin? …

  March 13, 2016 • Personal Development Archive • Views: 6632

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  How To Build Powerful Self-Trust By Accepting Your Feelings

  0shares Facebook Twitter LinkedIn Flipboard EmailHonour Your Emotions “As soon as you trust yourself, you will know how to live.” — Johann Wolfgang von Goethe To develop self-trust, we must stop seeking the opinions of others and recognise the guidance within us. Self-trust is harnessed when we follow our sacred wisdom instead of looking outside …

  March 6, 2016 • Personal Development Archive • Views: 4253

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  Don’t Judge Me Until You’ve Walked In My Shoes

  0shares Facebook Twitter LinkedIn Flipboard Email “We can never judge the lives of others, because each person knows only their own pain and renunciation.” ― Paulo Coelho This is an open letter to anyone who’s ever judged you. Use it to restore your personal power. Don’t judge me to feel better about yourself while I’m forced to …

  February 28, 2016 • Personal Development Archive • Views: 28720

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