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  • Your Subconscious Mind Is Your Partner In Success

    “You can build radiant health, success and happiness by the thoughts you think in the hidden studio of your mind.” — Joseph Murphy Your mind is a retrieval and storage resource. Its role is to make sense of the present and future while remembering the past. For some, reliving their childhood as adults is quite …

    June 5, 2016 • Foundational Writings • Views: 12706

  • What’s Meant To Be, Will Always Find Its Way Into Your Life

    Reality Is Not The Source Of Your Unhappiness “Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart.” — Marcus Aurelius, Meditations Why do we wish away the present moment, hoping for something better? Our inattentiveness creates anguish and disappointment …

    May 29, 2016 • Foundational Writings • Views: 27605

  • How To Ride The Wave Of A Positive Thought

    “Your circumstances may be uncongenial, but they shall not remain so if you only perceive an ideal and strive to reach it. You cannot travel within and stand still without.” — James Allen Thought Waves What were you thinking a moment ago? Was it positive, uplifting or disempowering? Notice your feelings generated by the thoughts. …

    May 15, 2016 • Foundational Writings • Views: 9511

  • Lost And Afraid? How To Find Your Light Even In The Darkest Times

    Embracing The Dark: How Hardship Forges Resilience “There is a light at the end of the tunnel, but the way out is through.” — David Allen. Have you ever felt paralyzed by fear, engulfed by a thick darkness you couldn’t see a way out? It’s a primal human experience, that suffocating feeling of being trapped …

    May 8, 2016 • Foundational Writings • Views: 4506

  • My Life’s Greatest Lessons

    “When you were born, you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice.” – Cherokee Expression Knowing there are no mistakes removes the burden from having to strive to make things happen. You learn to let go of frustration, disappointment, anger and anxiety to …

    April 10, 2016 • Foundational Writings • Views: 5909

  • What Is Health And Lifestyle Coaching?

    “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” — Hippocrates If you’re a regular visitor, you may have noticed a new menu titled Health Coaching. In this article I wish to discuss what Health Coaching is via …

    March 22, 2016 • Foundational Writings • Views: 8000

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