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Author archives

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  Why The Power of Journaling Is A Powerful Tool

  “The habit of writing for my eye is good practice. It loosens the ligaments.” – Virginia Woolf For many years I’ve kept a journal. I’ve had many journals and recently I’ve been journaling on the PC as well. I haven’t made an entry for over two weeks, since I felt my thoughts were being conveyed …

  November 29, 2010 • Foundational Writings • Views: 6910

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  The Importance of Mental Health Awareness

  “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s ability to enjoy life and procure …

  November 28, 2010 • Foundational Writings • Views: 6507

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  How To Awaken Your Authentic Self For Greater Living

  “The privilege of a lifetime is to become who you truly are.” – C.G. Jung I’m astonished at the number of people living lives that are not congruent with their true self. They seek happiness through gaining material possessions, hoping it will fill a void in their empty lives. They seek approval from others as though their life must …

  November 27, 2010 • Foundational Writings • Views: 7238

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  Why Your Emotions Are Simply Energy In Motion

  “Your intellect may be confused, but your emotions will never lie to you.” – Roger Ebert Emotions may be defined as energy in motion (e-motion). Emotions are triggered by thoughts at the conscious and subconscious level. When we experience an emotion, it is absolute and we rarely question the integrity of that feeling. Many of …

  November 26, 2010 • Foundational Writings • Views: 7521

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  6 Ways To Awaken Your Authentic Self

  “The real rub is finding that authentic self and it’s not something that’s going to come to you overnight.” – Paul Guilfoyle As mentioned previously in this blog, I sought to create a resource of information that would help others to align with their true nature. In doing so, leaving behind ideas, thoughts and beliefs …

  November 25, 2010 • Foundational Writings • Views: 9065

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  How To Raise Your Consciousness To Improve Your Life

   “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” – Lao Tzu Consciousness is an ambiguous area that is fraught with unknown. Quantum physicists, philosophers and neuroscientists have been among the few to understand and explain the mechanics and nature of what is consciousness and how it can best …

  November 24, 2010 • Foundational Writings • Views: 11461

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