0shares Facebook Twitter LinkedIn Flipboard Email “The real rub is finding that authentic self and it’s not something that’s going to come to you overnight.” – Paul Guilfoyle As mentioned previously in this blog, I sought to create a resource of information that would help others to align with their true nature. In doing so, …
0shares Facebook Twitter LinkedIn Flipboard Email “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” – Lao Tzu Consciousness is an ambiguous area that is fraught with unknown. Quantum physicists, philosophers and neuroscientists have been among the few to understand and explain the mechanics and nature of what is …
0shares Facebook Twitter LinkedIn Flipboard Email “Don’t it always seem to go, that you don’t know what you’ve got till it’s gone.” – Joni Mitchell In writing this blog, I set out to discuss the concept of health using self awareness and personal development as key ideas in attaining health and wellbeing. We take for granted …
0shares Facebook Twitter LinkedIn Flipboard Email “Find a place inside where there’s joy, and the joy will burn out the pain.” – Joseph Campbell It’s getting warmer here in Australia at present as we enter summer. One of my favourite sports I participate regularly in is cycling. Yes, I am one of those Lycra clad …
0shares Facebook Twitter LinkedIn Flipboard Email “When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you.” – Steve Maraboli, Unapologetically You The combination of weight …
0shares Facebook Twitter LinkedIn Flipboard Email “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl We live in a dualistic universe. That is, what goes up, must come down. Black & white, contrasts day & …
