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  • Why Your Emotions Are Simply Energy In Motion

    0shares Facebook Twitter LinkedIn Flipboard Email “Your intellect may be confused, but your emotions will never lie to you.” – Roger Ebert Emotions may be defined as energy in motion (e-motion). Emotions are triggered by thoughts at the conscious and subconscious level. When we experience an emotion, it is absolute and we rarely question the …

    November 26, 2010 • Personal Development Archive • Views: 7299

  • 6 Ways To Awaken Your Authentic Self

    0shares Facebook Twitter LinkedIn Flipboard Email “The real rub is finding that authentic self and it’s not something that’s going to come to you overnight.” – Paul Guilfoyle As mentioned previously in this blog, I sought to create a resource of information that would help others to align with their true nature. In doing so, …

    November 25, 2010 • Personal Development Archive • Views: 8867

  • How To Raise Your Consciousness To Improve Your Life

    0shares Facebook Twitter LinkedIn Flipboard Email  “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” – Lao Tzu Consciousness is an ambiguous area that is fraught with unknown. Quantum physicists, philosophers and neuroscientists have been among the few to understand and explain the mechanics and nature of what is …

    November 24, 2010 • Personal Development Archive • Views: 11180

  • You Don’t Know What You’ve Got til It’s Gone.

    0shares Facebook Twitter LinkedIn Flipboard Email  “Don’t it always seem to go, that you don’t know what you’ve got till it’s gone.” – Joni Mitchell In writing this blog, I set out to discuss the concept of health using self awareness and personal development as key ideas in attaining health and wellbeing. We take for granted …

    November 23, 2010 • Personal Development Archive • Views: 5659

  • Pursue What Brings You Joy

    0shares Facebook Twitter LinkedIn Flipboard Email “Find a place inside where there’s joy, and the joy will burn out the pain.” – Joseph Campbell It’s getting warmer here in Australia at present as we enter summer. One of my favourite sports I participate regularly in is cycling. Yes, I am one of those Lycra clad …

    November 22, 2010 • Personal Development Archive • Views: 5632

  • What Does Weight Loss Actually Mean?

    0shares Facebook Twitter LinkedIn Flipboard Email “When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you.” – Steve Maraboli, Unapologetically You The combination of weight …

    November 19, 2010 • Personal Development Archive • Views: 5597

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I share applied thinking on self-leadership, emotional steadiness, judgment under pressure and sustainable high performance. If you value depth over noise, join the conversation.

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