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  • The 4 Life Lessons That Will Change The Way You Live

    0shares Facebook Twitter LinkedIn Flipboard Email “In school, you’re taught a lesson and then given a test. In life, you’re given a test that teaches you a lesson.” – Tom Bodett I had a Skype conversation with someone recently who was writing a piece on Second Chances. He had been through a life threatening situation as a …

    November 29, 2010 • Personal Development Archive • Views: 6357

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  • Why The Power of Journaling Is A Powerful Tool

    0shares Facebook Twitter LinkedIn Flipboard Email “The habit of writing for my eye is good practice. It loosens the ligaments.” – Virginia Woolf For many years I’ve kept a journal. I’ve had many journals and recently I’ve been journaling on the PC as well. I haven’t made an entry for over two weeks, since I …

    November 29, 2010 • Personal Development Archive • Views: 6627

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  • The Importance of Mental Health Awareness

    0shares Facebook Twitter LinkedIn Flipboard Email “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s …

    November 28, 2010 • Personal Development Archive • Views: 6199

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  • How To Awaken Your Authentic Self For Greater Living

    0shares Facebook Twitter LinkedIn Flipboard Email “The privilege of a lifetime is to become who you truly are.” – C.G. Jung I’m astonished at the number of people living lives that are not congruent with their true self. They seek happiness through gaining material possessions, hoping it will fill a void in their empty lives. They seek …

    November 27, 2010 • Personal Development Archive • Views: 6990

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  • Why Your Emotions Are Simply Energy In Motion

    0shares Facebook Twitter LinkedIn Flipboard Email “Your intellect may be confused, but your emotions will never lie to you.” – Roger Ebert Emotions may be defined as energy in motion (e-motion). Emotions are triggered by thoughts at the conscious and subconscious level. When we experience an emotion, it is absolute and we rarely question the …

    November 26, 2010 • Personal Development Archive • Views: 7218

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  • 6 Ways To Awaken Your Authentic Self

    0shares Facebook Twitter LinkedIn Flipboard Email “The real rub is finding that authentic self and it’s not something that’s going to come to you overnight.” – Paul Guilfoyle As mentioned previously in this blog, I sought to create a resource of information that would help others to align with their true nature. In doing so, …

    November 25, 2010 • Personal Development Archive • Views: 8788

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I share applied thinking on self-leadership, emotional steadiness, judgment under pressure and sustainable high performance. If you value depth over noise, join the conversation.

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