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  • How Emotional Resistance Can Impact Your Overall Wellbeing

    0shares Facebook Twitter LinkedIn Flipboard Email “People don’t resist change. They resist being changed.” – Peter M. Senge Emotional resistance implies the avoidance of feelings and unconscious emotions hidden under the surface. It relates to facing the true nature of oneself, since we all have a shadow-self that we don’t allow others to see. The dangers inherent with …

    December 1, 2010 • Personal Development Archive • Views: 26803

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  • How To Increase Your Self Awareness

    0shares Facebook Twitter LinkedIn Flipboard Email “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson One of the things that appealed to me about self awareness was my ability to choose my own destiny. Instead of being a victim or passenger throughout life, I am …

    November 30, 2010 • Personal Development Archive • Views: 9865

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  • The 4 Life Lessons That Will Change The Way You Live

    0shares Facebook Twitter LinkedIn Flipboard Email “In school, you’re taught a lesson and then given a test. In life, you’re given a test that teaches you a lesson.” – Tom Bodett I had a Skype conversation with someone recently who was writing a piece on Second Chances. He had been through a life threatening situation as a …

    November 29, 2010 • Personal Development Archive • Views: 6448

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  • Why The Power of Journaling Is A Powerful Tool

    0shares Facebook Twitter LinkedIn Flipboard Email “The habit of writing for my eye is good practice. It loosens the ligaments.” – Virginia Woolf For many years I’ve kept a journal. I’ve had many journals and recently I’ve been journaling on the PC as well. I haven’t made an entry for over two weeks, since I …

    November 29, 2010 • Personal Development Archive • Views: 6725

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  • The Importance of Mental Health Awareness

    0shares Facebook Twitter LinkedIn Flipboard Email “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s …

    November 28, 2010 • Personal Development Archive • Views: 6287

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  • How To Awaken Your Authentic Self For Greater Living

    0shares Facebook Twitter LinkedIn Flipboard Email “The privilege of a lifetime is to become who you truly are.” – C.G. Jung I’m astonished at the number of people living lives that are not congruent with their true self. They seek happiness through gaining material possessions, hoping it will fill a void in their empty lives. They seek …

    November 27, 2010 • Personal Development Archive • Views: 7075

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I share applied thinking on self-leadership, emotional steadiness, judgment under pressure and sustainable high performance. If you value depth over noise, join the conversation.

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