wellbeing
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  Why You Should Stop Boasting About How Busy You Are

  “Beware the barrenness of a busy life.” — Socrates An Accomplished Life “Hi Tom, how are you?” “I’m well Jane, just extremely busy.” “Oh, I’m glad to hear you’re keeping busy then.” “Yes, I’m flat out at the moment.” The above interaction is one that takes place between people on a daily basis. But what …

  October 16, 2016 • Foundational Writings • Views: 6733

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  Why Trusting Your Intuition Is The Key To Inspired Living

  Intuition Is A Real Force “Cease trying to work everything out with your minds. It will get you nowhere. Live by intuition and inspiration and let your whole life be Revelation.” — Eileen Caddy Have you ever had the impulse to call a friend to find out they needed support? If you sensed an inner …

  October 9, 2016 • Foundational Writings • Views: 3786

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  How To Stay Centred When There’s Chaos In The World

  The Promoting Of Fear “Let there be an opening into the quiet that lies beneath the chaos where you find the peace you did not think possible and see what shimmer within the storm.” — John O’Donohue To remain centered amidst the chaos in the world is challenging, yet it signifies a renewing act of …

  July 17, 2016 • Foundational Writings • Views: 7074

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  Health Is Not About How You Look, But The Relationship You Have With Your Body

  Unhealthy Relationship With Our Bodies “There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” — Josh Billings Health is not about how you look, since this is one facet of your being. Many people are obsessed with the perfect physique to …

  July 3, 2016 • Foundational Writings • Views: 6700

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  What Is Health And Lifestyle Coaching?

  “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” — Hippocrates If you’re a regular visitor, you may have noticed a new menu titled Health Coaching. In this article I wish to discuss what Health Coaching is via …

  March 22, 2016 • Foundational Writings • Views: 7991

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  Why The Power of Forgiveness Will Set You Free

  No Accidents In A Purposeful Universe “To forgive is to set a prisoner free and discover that the prisoner was you.” — Lewis B. Smedes Forgiveness does not erase the past, but looks upon it with renewed compassion. To withhold forgiveness keeps alive emotions of hurt, anger and blame which discolour our perception of life. …

  March 20, 2016 • Foundational Writings • Views: 9701

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