wellbeing
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  You Lose Sight Of What Is Real When You Are Consumed By Anger

  Don’t Stow Away The Anger “Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.”— Mitch Albom, The Five People You Meet in Heaven Anger cannot exist …

  November 15, 2017 • Foundational Writings • Views: 10921

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  Sometimes You Just Have To Do It, No Matter What The Conditions Are

  Nothing is Permanent “We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action.” — Frank Tibolt If you’re reading this, chances are you are someone with goals worth striving for. Success requires setting goals and creating an action plan that propels you towards them. …

  November 2, 2017 • Foundational Writings • Views: 6914

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  7 Ways To Accept Yourself Through Unconditional Love

  Connect With Your Purposeful Self “Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.”—Steve Maraboli It’s important for our personal development to love ourselves, otherwise we can’t expect others to love us. Whilst humans have many faults and shortcomings, embracing our faults is …

  October 19, 2017 • Foundational Writings • Views: 4760

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  This Is The Single Biggest Thing You Can Do If You Want To Lose Weight

  Thoughts and Emotions Influence Your Health “While weight loss is important, what’s more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes.” — Mark Hyman The Scottish whisky distiller Thomas Dewar once said: “Minds are like parachutes; they work best when open.” …

  August 20, 2017 • Foundational Writings • Views: 5846

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  Why The Power Of One Thought Can Change Everything

  One Thought Can Change Everything “The soul becomes dyed with the colour of its thoughts.” — Marcus Aurelius It is said you will truly experience life when you stop living in your thoughts and words. What does this mean? Look at your hand. What do you see? Undeniably, it is a hand but even that …

  July 25, 2017 • Foundational Writings • Views: 6794

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  How To Stop Struggling and Let Life Surprise You

  Life Is Full Of Surprises “Life is full of challenges and surprises.”— Jil Sander Struggling with life results from trying to control conditions beyond our capabilities. We believe we are in control because it gives us command over our lives. Yet, there are many unseen forces are at work in the background which include: karma, …

  April 9, 2017 • Foundational Writings • Views: 8297

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