self awareness
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  What You Resist Persists

   “…Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is… The only problem in your life is your mind’s resistance to life as it unfolds.” – Dan Millman Let Go of Suffering Resistance is a stone wall which overshadows our best …

  May 28, 2014 • Foundational Writings • Views: 14365

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  How to Control Your Emotions

  “What really matters for success, character, happiness and lifelong achievements is a definite set of emotional skills – your EQ — not just purely cognitive abilities that are measured by conventional IQ tests.” – Daniel Goleman Intense emotions can arise at the most inopportune times and overwhelm you. Your mind shuts down and instantaneously you’re a …

  May 15, 2014 • Foundational Writings • Views: 7501

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  Don’t Believe Everything You Think

  The Nature of Thoughts “Don’t believe everything you think. Thoughts are just that – thoughts.” – Allan Lokos You’ve known it for some time, yet you’re unable to take change the situation. Your thoughts take a nosedive when you least expect it, hurtling out of control. It happens at your most vulnerable moments of the …

  April 24, 2014 • Foundational Writings • Views: 7220

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  Don’t Fight Reality

  Learn to trust the forces of life rather than oppose them. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

  March 8, 2014 • Video Library • Views: 5774

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  How To Trust The Process Of Life

  “As your faith is strengthened you will find that there is no longer the need to have a sense of control, that things will flow as they will, and that you will flow with them, to your great delight and benefit.” – Emmanuel Teney Are you a worrier or a warrior? While I know that …

  February 26, 2014 • Foundational Writings • Views: 19083

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  Be Who You Really Are

  In these modern times we’re preoccupied with our external appearances. It takes a great degree of courage to buck the trend and be yourself. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

  February 11, 2014 • Video Library • Views: 7107

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