self awareness
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  How The Power Of Gratitude Can Change Your Life

  A Shift In Consciousness “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” — Zig Ziglar The 19th-century American minister Henry Ward Beecher said: “Gratitude is the fairest blossom which springs from the soul.” He …

  July 26, 2017 • Foundational Writings • Views: 9099

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  Why The Power Of One Thought Can Change Everything

  One Thought Can Change Everything “The soul becomes dyed with the colour of its thoughts.” — Marcus Aurelius It is said you will truly experience life when you stop living in your thoughts and words. What does this mean? Look at your hand. What do you see? Undeniably, it is a hand but even that …

  July 25, 2017 • Foundational Writings • Views: 6794

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  When You Love Yourself First, Life Will Take Care Of The Rest

  “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown I invite you to do something before reading this entire article. It may confront you but it will be a significant step towards self-acceptance. Stand before a mirror and recite at least six times, “Your name, …

  July 18, 2017 • Foundational Writings • Views: 8390

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  How To Discipline Your Mind For Greater Success In Life

  Nurture Your Mind “You might be poor, your shoes might be broken, but your mind is a palace.” — Frank McCourt, Angela’s Ashes Most people’s problems result from thoughts about a situation outside their control. Allow me to unpack this in more detail. Reflect on an area of life causing you frustration. What if you were …

  June 11, 2017 • Foundational Writings • Views: 11272

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  How To Stop Being Attached To Situations That No Longer Serve You

  Stop Trying To Control Your World “Desire nothing, and you’re content with everything. Pursue things, and you’re thwarted at every turn.” — Ryokan  Our attachments to the past can be harmful and why we must release our hold on yesterday’s concerns, if we seek contentment. It’s a given that most people want to experience happiness …

  May 21, 2017 • Foundational Writings • Views: 6765

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  How To Stop Giving Away Your Personal Power Over Your Time

  Your Time Is Precious And Should Be Guarded “There are only two words that will always lead you to success. Those words are yes and no. Undoubtedly, you’ve mastered saying yes. So start practising saying no. Your goals depend on it!” — Jack Canfield Thump! A pile of documents lands on Eve’s desk while she’s …

  May 7, 2017 • Foundational Writings • Views: 6489

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