self awareness
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  When You Love Yourself First, Life Will Take Care Of The Rest

  686shares Facebook Twitter LinkedIn Flipboard Email “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown I invite you to do something before reading this entire article. It may confront you but it will be a significant step towards self-acceptance. Stand before a mirror and recite …

  July 18, 2017 • Foundational Writings • Views: 8215

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  How To Discipline Your Mind For Greater Success In Life

  686shares Facebook Twitter LinkedIn Flipboard EmailNurture Your Mind “You might be poor, your shoes might be broken, but your mind is a palace.” — Frank McCourt, Angela’s Ashes Most people’s problems result from thoughts about a situation outside their control. Allow me to unpack this in more detail. Reflect on an area of life causing you …

  June 11, 2017 • Foundational Writings • Views: 11075

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  How To Stop Being Attached To Situations That No Longer Serve You

  686shares Facebook Twitter LinkedIn Flipboard EmailStop Trying To Control Your World “Desire nothing, and you’re content with everything. Pursue things, and you’re thwarted at every turn.” — Ryokan  Our attachments to the past can be harmful and why we must release our hold on yesterday’s concerns, if we seek contentment. It’s a given that most …

  May 21, 2017 • Foundational Writings • Views: 6601

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  How To Stop Giving Away Your Personal Power Over Your Time

  686shares Facebook Twitter LinkedIn Flipboard EmailYour Time Is Precious And Should Be Guarded “There are only two words that will always lead you to success. Those words are yes and no. Undoubtedly, you’ve mastered saying yes. So start practising saying no. Your goals depend on it!” — Jack Canfield Thump! A pile of documents lands …

  May 7, 2017 • Foundational Writings • Views: 6299

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  How to Embrace Vulnerability as Your Greatest Strength

  686shares Facebook Twitter LinkedIn Flipboard EmailWe Are All Born Vulnerable “Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.” — Brené Brown What do you associate with vulnerability? Perhaps weakness, fear, hurt, or betrayal. These are the deep-seated emotions people experience …

  April 16, 2017 • Foundational Writings • Views: 9896

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  How To Stop Struggling and Let Life Surprise You

  686shares Facebook Twitter LinkedIn Flipboard EmailLife Is Full Of Surprises “Life is full of challenges and surprises.”— Jil Sander Struggling with life results from trying to control conditions beyond our capabilities. We believe we are in control because it gives us command over our lives. Yet, there are many unseen forces are at work in …

  April 9, 2017 • Foundational Writings • Views: 8119

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