personal growth
Posts

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  How To Detach Yourself From An Experience To Learn The Lesson

  “By letting it go, it all gets done. The world is won by those who let it go. But when you try and try the world is beyond the winning.” – Lao-Tzu  As I reflect writing this blog over the last few months, I’ve learnt a great deal about myself and the audience reading my …

  March 31, 2011 • Foundational Writings • Views: 8229

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  How To Overcome Self Doubt

  The Story Of Unworthiness “Our doubts are traitors and make us lose the good we oft might win by fearing to attempt.” – William Shakespeare Have you experienced this scenario before? The silent self-talk grows louder, reminding you of your destructive thoughts. The voice is unrelenting, retelling you the story of your weaknesses. It continues …

  March 27, 2011 • Foundational Writings • Views: 6418

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  How To Overcome Your Limiting Beliefs

  “You begin to fly when you let go of self-limiting beliefs and allow your mind and aspirations to rise to greater heights.”—Brian Tracy I have been experimenting with EFT in recent times to overcome several limiting beliefs. Some were acquired from family, friends and relatives at an impressionable period of my life, so it is …

  March 16, 2011 • Foundational Writings • Views: 6845

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  What Is Life Trying To Communicate To You?

  “When you want something, all the universe conspires in helping you to achieve it.” – Paulo Coelho The Experience Often Precedes the Lesson Over the past few weeks I’ve had the most interesting experiences with Mother Nature. On numerous occasions birds have flown straight at me, at times narrowly missing me. It happened just the …

  February 6, 2011 • Foundational Writings • Views: 6573

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  What Is Your Great Big Why?

  “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I see infrequently. They either train immediately after …

  February 4, 2011 • Foundational Writings • Views: 7338

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  These Are The Benefits Of Developing A Spiritual Life

  “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson In previous blog posts we examined the various dimensions of health to include: emotions, stress and raising your consciousness. Let’s now examine spirituality as a basis for awakening your authentic self. To recap, the three components …

  February 2, 2011 • Foundational Writings • Views: 11420

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