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  • How To Build Powerful Self-Trust By Accepting Your Feelings

    Honour Your Emotions “As soon as you trust yourself, you will know how to live.” — Johann Wolfgang von Goethe To develop self-trust, we must stop seeking the opinions of others and recognise the guidance within us. Self-trust is harnessed when we follow our sacred wisdom instead of looking outside ourselves to provide inner peace. …

    March 6, 2016 • Foundational Writings • Views: 4467

  • How Our Emotional Wounds Strengthen Us

    Concealing the Pain “Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller Despite our emotional wounds, the hurt will pass and the scars eventually heal. To relive our pain reinforces the experience because we cling to the emotions instead of process them. As time moves …

    February 21, 2016 • Foundational Writings • Views: 8431

  • How To Embrace Your Imperfections And See Yourself Through The Eyes Of Compassion

    It’s Pointless Trying To Become Someone You’re Not “Imperfections are not inadequacies; they are reminders that we’re all in this together.” ― Brené Brown To embrace your imperfections, let go of identifying yourself as inadequate and embody the wholeness of your being. Consider the accompanying tale of how our imperfections can be channelled correctly: a water …

    January 31, 2016 • Foundational Writings • Views: 6392

  • Why You Are Already Worthy Just As You Are

    Your Worthiness Is Already Given To You “You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” — Brené Brown. Worthiness is a measure of what we’re willing to receive. At the deepest level, self-worth relates to our sense of entitlement and involves embracing our true self, whose essence is …

    January 24, 2016 • Foundational Writings • Views: 18369

  • How To Embrace Your True Identity And Authentic Self

    How To Form A Stable Identity “Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation.” — Oscar Wilde To embrace our true identity, we must rise above our known existence and associate with our core self. The American author and philosopher Howard Thurman said: “There …

    January 17, 2016 • Foundational Writings • Views: 9899

  • How To Recognise The Voice Of The Ego

    Awakening The Authentic Self “It is the nature of the ego to take, and the nature of the spirit to share.” — Proverb Being mindful of the ego’s control could be the single factor that leads to our salvation. Many people are asleep to the vice-like grip the ego has and fall victim to it …

    January 10, 2016 • Foundational Writings • Views: 7497

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