health
Posts

• 

  What Is Health And Lifestyle Coaching?

  “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” — Hippocrates If you’re a regular visitor, you may have noticed a new menu titled Health Coaching. In this article I wish to discuss what Health Coaching is via …

  March 22, 2016 • Foundational Writings • Views: 8002

  Read More

• 

  What Is Health Coaching?

  In this video I discuss my latest offering, Health and Lifestyle Coaching. This is an Skype based coaching service designed to help you achieve your health and well-being goals.

  March 18, 2016 • Video Library • Views: 6148

  Read More

• 

  Stress Based Reduction Using Mindfulness

  Learn how to manage your response to stress through mindfulness in this video blog. Don’t forget to check out my latest course on curious.com titled, How to Build Powerful Relationships – A 10-part course with Tony Fahkry.

  October 20, 2015 • Video Library • Views: 5399

  Read More

• 

  The Healing Power of Love

  “Eventually you will come to understand that love heals everything, and love is all there is.” – Gary Zukav “What is love?” “The total absence of fear,” said the Master. “What is it we fear?” He concluded: “If the withered tree had survived, nothing would have induced the bird to give up its security and fly.” “Love,” …

  August 24, 2015 • Foundational Writings • Views: 16586

  Read More

• 

  The Art of Self-Love

  Discover more about the three main aspects of self-love in this video: 1. Receive self-nurturing. 2. Practice empathy & self-compassion. 3. Heal old wounds. Don’t forget to check out my latest course on curious.com titled, How to Build Powerful Relationships – A 10-part course with Tony Fahkry.

  August 13, 2015 • Video Library • Views: 4944

  Read More

• 

  How To Tune In And Listen To Your Body’s Innate Wisdom

  Pay Attention To Your Body’s Innate Wisdom “There is deep wisdom within our very flesh, if we can only come to our senses and feel it.” — Elizabeth A. Behnke Friedrich Nietzsche was right when he declared: “There is more wisdom in your body than in your deepest philosophies.” We take for granted how well …

  June 15, 2015 • Foundational Writings • Views: 7252

  Read More