exercise
Posts

• 

  A New Way to View Weight Loss

  I want to introduce you to a powerful tenet which gives rise to whatever it is you’re trying to achieve with your body is not external, yet contained within your mind. https://www.twitter.com/tonyfahkry https://www.facebook.com/tonyfahkry

  December 13, 2011 • Video Library • Views: 5587

  Read More

• 

  Be the Embodiment of Health

  Be the Embodiment of Health by developing sound health habits which draw you closer to attaining health and wellbeing. https://www.facebook.com/tonyfahkry https://www.tonyfahkry.com/

  November 20, 2011 • Video Library • Views: 5158

  Read More

• 

  The Benefits of Functional Exercise Training

  “No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.” – Socrates What Is Functional Training? Functional training has exploded in recent years owing to the …

  February 12, 2011 • Foundational Writings • Views: 6715

  Read More

• 

  What Is Your Great Big Why?

  “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I see infrequently. They either train immediately after …

  February 4, 2011 • Foundational Writings • Views: 7322

  Read More

• 

  This Is What The Future of Health and Wellbeing Will Look Like

  “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” – Thomas A. Edison What’s Wrong With The Current System? I was discussing with a work colleague today about the …

  January 19, 2011 • Foundational Writings • Views: 5790

  Read More

• 

  How Mother Nature Influences Your Health

  “The healing powers of nature are only limited by man’s idleness.” – Shawna A brief post today inviting you to become attuned with nature. I wish to outline a number of important details reinforcing the importance of being outdoors. We are nature. Remember that when you feel consumed by life. You are connected to everything within this …

  January 11, 2011 • Foundational Writings • Views: 9411

  Read More