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  3 Effective Ways To Overcome The Fear of Change

  What Is Meant To Protect You Is Turned Against You “Change before you have to.” – Jack Welch Do you fear change? Do you fear the unknown? Do you dread sudden changes in your life? If you answered yes to any of these questions, you’re not alone. Fear of change is common, although how you respond …

  April 2, 2012 • Foundational Writings • Views: 7364

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  How to Improve Your Self Esteem

  “You yourself, as much as anybody in the entire universe, deserve your love and affection” – Gautama Buddha In a recent video blog I listed five points fundamental for overcoming feelings of unworthiness. The point of this article is to draw your awareness to increase self esteem. Those with low self esteem create a STORY …

  March 18, 2012 • Foundational Writings • Views: 7408

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  How to Overcome Feelings of Unworthiness

  Discover how to overcome feelings of unworthiness in this short video. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

  March 15, 2012 • Video Library • Views: 5746

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  3 Successful Ways To Navigate Life and Get Ahead

  “I may not have gone where I intended to go, but I think I have ended up where I needed to be.” – Douglas Adams, The Long Dark Tea-Time of the Soul I was having a conversation with a client recently about successfully navigating life. He was considering options for the next years of his academic …

  March 12, 2012 • Foundational Writings • Views: 13299

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  3 Ways To Cultivate Presence In Your Interactions With Others

  “Presence stems from believing in and trusting yourself — your real, honest feelings, values, and abilities.”—Amy Cuddy, Presence What is this elusive quality called presence that people desire? Firstly, let’s define presence. Have you been at a social gathering and met someone who exuded a mysterious quality? Perhaps it was an attractive feature, a distinguished …

  March 4, 2012 • Foundational Writings • Views: 7137

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  Are You Running on Autopilot?

  “The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)” – Thích Nhất Hạnh, Peace Is Every Step Consider this statistic; almost 90% of our daily activities are habitual in nature. You wake up, shower, brush your teeth, eat breakfast, catch transport, walk, drive or ride to work/school …

  February 6, 2012 • Foundational Writings • Views: 8258

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