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  • How To Practise Mindfulness, To Experience More Peace And Joy In Your Life

    0shares Facebook Twitter LinkedIn Flipboard EmailMindfully Paying Attention “The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” — Jon Kabat-Zinn Life can get busy with the fast pace of work, chores, and errands. However, we can still find time to practise mindfulness for more peace and joy. People …

    February 4, 2013 • Foundational Writings • Views: 10443

  • What Will it Take?

    0shares Facebook Twitter LinkedIn Flipboard Email Empowering questions to help you achieve success in life. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

    February 3, 2013 • Video Library • Views: 5394

  • Forgiveness Sets YOU Free

    0shares Facebook Twitter LinkedIn Flipboard Email Forgiveness sets you free. Discover more in this video. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

    January 26, 2013 • Video Library • Views: 5497

  • Why Healing The Past Is Vital For A Positive Future

    0shares Facebook Twitter LinkedIn Flipboard EmailFace Your Emotions “Our sorrows and wounds are healed only when we touch them with compassion.” – Buddha It’s safe to say everyone has a past and in that past lies painful memories, disappointments and frustrations. This journey of life is not guaranteed to be a bed of roses, since …

    January 24, 2013 • Foundational Writings • Views: 5972

  • 5 Ways To Turn Your Intentions Into Reality

    0shares Facebook Twitter LinkedIn Flipboard EmailThe Power Of Your Intentions  “Choose your intention carefully and then practice holding your consciousness to it, so it becomes the guiding light in your life.” — John Roger An intention is a powerful thought united with determination to attain your desires. Many people have intentions, but not everyone follows …

    January 16, 2013 • Foundational Writings • Views: 14760

  • How To Improve Your Health and Unlock Your Nutritional DNA

    0shares Facebook Twitter LinkedIn Flipboard Email “Don’t eat anything your great-great grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food.. stay away from these” – Michael Pollan There’s been a great deal of confusion over the years about what constitutes healthy nutrition. In …

    January 10, 2013 • Foundational Writings • Views: 6913

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I share applied thinking on self-leadership, emotional steadiness, judgment under pressure and sustainable high performance. If you value depth over noise, join the conversation.

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