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  • How To Love And Nurture Your Neglected Self

    0shares Facebook Twitter LinkedIn Flipboard EmailOpportunities To Love And Nurture Our Neglected Self “Be kinder to yourself. And then let your kindness flood the world.” ―Pema Chodron What is the relationship you have with yourself? Are you aware of your inner dialogue related with your self-worth? How do you treat yourself when you’re angry, fearful …

    February 27, 2020 • Foundational Writings • Views: 3824

  • Why Accepting All That Is, Gives You The Freedom To Be Yourself

    0shares Facebook Twitter LinkedIn Flipboard EmailWhy Thoughts Are Saboteurs “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”—Reinhold Niebuhr  Think of a current problem upsetting you right now. It may be related to a relationship, your finances, career, …

    February 20, 2020 • Foundational Writings • Views: 4199

  • You Have To Let Go A Lot, To Unlock The Next Level In Your Life

    0shares Facebook Twitter LinkedIn Flipboard EmailLife Can Change At The Drop Of A Hat “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” — Joseph Campbell I’d like you to reflect on the following questions and be honest with your answers. …

    February 13, 2020 • Foundational Writings • Views: 5249

  • To Fully Heal, We Must First Find Meaning In Our Trauma

    0shares Facebook Twitter LinkedIn Flipboard EmailMake Healing Your Responsibility “Your wound is probably not your fault, but your healing is your responsibility.” — Denice Frogman. Each of us carries wounds from childhood. For some, the pain is intense, bringing with it a sense of relived trauma. While others may not be fully aware of their …

    February 6, 2020 • Foundational Writings • Views: 3904

  • Everyone Is Called To Their Destiny But Not Everyone Answers

    0shares Facebook Twitter LinkedIn Flipboard EmailDestiny Means Purpose In Action “It is not in the stars to hold our destiny but in ourselves.” — William Shakespeare The concept of destiny and free has intrigued mankind for centuries. It is why I included two distinct quotes in this article from great thinkers, with opposing views. However, …

    January 9, 2020 • Foundational Writings • Views: 4399

  • Book Review: Find Your Flow by Sarah Gregg

    0shares Facebook Twitter LinkedIn Flipboard EmailI was recently sent an advanced copy of author Sarah Gregg’s latest book, Find Your Flow: The Simple And Life Changing Practice For A Happier You. I came to know Sarah in recent times and discovered how much we had in common through our shared work. In full disclosure, I …

    January 7, 2020 • Foundational Writings • Views: 5432

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I share applied thinking on self-leadership, emotional steadiness, judgment under pressure and sustainable high performance. If you value depth over noise, join the conversation.

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