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  • Those Who Test And Trigger You The Most, Will Set You Free

    0shares Facebook Twitter LinkedIn Flipboard EmailWe Cannot Escape Healing Ourselves “You can experience the magic of turning toward yourself when you get triggered and listening to what is being revealed, giving your reactions the accepting attention they need to transform.” — Mary O’Malley Take a moment to think of someone that triggers negative emotions within …

    December 5, 2019 • Foundational Writings • Views: 7991

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  • Your Work Is Never Done Because You Are Constantly Evolving

    0shares Facebook Twitter LinkedIn Flipboard EmailWe All Experience Hardship In Different Ways “I am prepared to evolve. The question is, are you?”—Mother Nature No matter how hard you try, your work is never be done. How do you feel about this statement? Does it worry you? Do you feel anxious? Working on ourselves is a …

    December 1, 2019 • Foundational Writings • Views: 4747

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  • To Improve The Quality Of Your Life, Focus On Getting Better

    0shares Facebook Twitter LinkedIn Flipboard EmailPersonal Growth Is A Long And Arduous Journey “Your life does not get better by chance, it gets better by change.” — Jim Rohn Do you want to improve your life? Are you committed to changing your conditions? Many people will answer yes to these questions, though it is my …

    November 21, 2019 • Foundational Writings • Views: 4990

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  • How To Fully Inhabit Who You Are And Not Give Up On Yourself

    0shares Facebook Twitter LinkedIn Flipboard EmailUnderstanding The Origins Of Our Desires “If we are willing to stand fully in our own shoes and never give up on ourselves, then we will be able to put ourselves in the shoes of others and never give up on them.” ― Pema Chödrön,Start Where You Are What does it mean …

    October 31, 2019 • Foundational Writings • Views: 4543

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  • The Less You Respond To Negativity, The More Peaceful You Become

    0shares Facebook Twitter LinkedIn Flipboard EmailThose Who Fight Monsters “Letting go of negative people doesn’t mean you hate them. It just means that you love yourself.”—Anonymous. When did you last experience a negative encounter with someone? Was it this week? How did it work out? In my experience, we cannot resolve negativity with more negativity. …

    October 24, 2019 • Foundational Writings • Views: 7842

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  • Why You Always Get What You Believe You Deserve

    0shares Facebook Twitter LinkedIn Flipboard EmailSelf-Worth Issues Are Rooted In Our Childhood “You can have anything you want if you are willing to give up the belief that you can’t have it.”—Dr. Robert Anthony Reflect on the following questions: What do you believe you deserve in life? Do you have issues around receiving? Do you …

    October 17, 2019 • Foundational Writings • Views: 5273

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I share applied thinking on self-leadership, emotional steadiness, judgment under pressure and sustainable high performance. If you value depth over noise, join the conversation.

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