tfahkry
Author archives

  • Managing Health, Work Life Balance: How To Manage Stress

    0shares Facebook Twitter LinkedIn Flipboard Email In this video, Tony Fahkry outlines several strategies for dealing with stress during the Coronavirus pandemic. As many people are working from home during this time, it is important that we learn to manage our health in order to minimise stress.

    August 21, 2020 • Video Library • Views: 6031

  • Managing Health, Work Life Balance: Lifestyle Recommendations

    0shares Facebook Twitter LinkedIn Flipboard Email In this slide, Tony Fahkry talks about how to choose the right exercises based on your stress levels. He outlines how certain exercises can be stressful to a those prone to high stress and he gives recommendations on how to choose the correct exercises to enhance your long term …

    August 20, 2020 • Video Library • Views: 4980

  • If You Want Something New, It Begins With You

    0shares Facebook Twitter LinkedIn Flipboard EmailTake Life Into Your Own Hands “There are two primary choices in life: To accept conditions as they exist, or accept the responsibility for changing them.” — Dr Denis Waitley Look around you. What do you see? I don’t mean literally but figuratively. What is missing from your life right …

    August 16, 2020 • Foundational Writings • Views: 4203

  • Why Someone’s Opinion Of You Doesn’t Determine Who You Are

    0shares Facebook Twitter LinkedIn Flipboard EmailEveryone Is Painting Their Own Masterpiece “‎Someone’s opinion of you does not have to become your reality.” — Les Brown What other people think of you needn’t determine who you are because your sense of self shouldn’t be affected by other people’s opinions. From an impressionable age, we regard the …

    August 2, 2020 • Foundational Writings • Views: 5384

  • When Things Go Wrong In Life, Don’t Follow Your Problems

    0shares Facebook Twitter LinkedIn Flipboard EmailDon’t Go With The Problem “Don’t be pushed by your problems. Be led by your dreams.” — Ralph Waldo Emerson Many people are experiencing ongoing difficulties with the rising inflation rates and cost of living. Problems are inevitable and hoping they go away is only wishful thinking. Challenges are sewn …

    July 26, 2020 • Foundational Writings • Views: 4520

  • When Things Look Bleak, Live Your Life One Day At A Time

    0shares Facebook Twitter LinkedIn Flipboard EmailSlow Down And Reassess Your Priorities “Even in the grave, all is not lost.” ― Edgar Allan Poe How are you coping at the moment? What are your chief concerns? How are you dealing with it? Even though we’re living in tenuous times, it is important we check in with …

    July 19, 2020 • Foundational Writings • Views: 5273

JOIN ME ON

FACEBOOK

I share applied thinking on self-leadership, emotional steadiness, judgment under pressure and sustainable high performance. If you value depth over noise, join the conversation.

No thanks
Share via
Share via
Send this to a friend