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  • Why Emotional Pain Is A Portrait Into The Past

    0shares Facebook Twitter LinkedIn Flipboard EmailThe Healing Power Of Love “Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?”—Leo Buscaglia Emotional pain is a portrait …

    September 27, 2020 • Personal Development Archive • Views: 6145

  • Do What Challenges You, Not What Makes You Happy

    0shares Facebook Twitter LinkedIn Flipboard EmailHappiness Is A By-Product Of Improved Self-Esteem “Happiness is not the absence of problems; it’s the ability to deal with them.” — Steve Maraboli I want to push you outside your comfort zone, if you’re willing to take the test? Ok, let us start with a question: Are you happy …

    August 23, 2020 • Personal Development Archive • Views: 4792

  • Managing Health, Work Life Balance: How To Manage Stress

    0shares Facebook Twitter LinkedIn Flipboard Email In this video, Tony Fahkry outlines several strategies for dealing with stress during the Coronavirus pandemic. As many people are working from home during this time, it is important that we learn to manage our health in order to minimise stress.

    August 21, 2020 • Video Blog • Views: 5696

  • Managing Health, Work Life Balance: Lifestyle Recommendations

    0shares Facebook Twitter LinkedIn Flipboard Email In this slide, Tony Fahkry talks about how to choose the right exercises based on your stress levels. He outlines how certain exercises can be stressful to a those prone to high stress and he gives recommendations on how to choose the correct exercises to enhance your long term …

    August 20, 2020 • Video Blog • Views: 4687

  • If You Want Something New, It Begins With You

    0shares Facebook Twitter LinkedIn Flipboard EmailTake Life Into Your Own Hands “There are two primary choices in life: To accept conditions as they exist, or accept the responsibility for changing them.” — Dr Denis Waitley Look around you. What do you see? I don’t mean literally but figuratively. What is missing from your life right …

    August 16, 2020 • Personal Development Archive • Views: 3935

  • Why Someone’s Opinion Of You Doesn’t Determine Who You Are

    0shares Facebook Twitter LinkedIn Flipboard EmailEveryone Is Painting Their Own Masterpiece “‎Someone’s opinion of you does not have to become your reality.” — Les Brown What other people think of you needn’t determine who you are because your sense of self shouldn’t be affected by other people’s opinions. From an impressionable age, we regard the …

    August 2, 2020 • Personal Development Archive • Views: 5076

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I share applied thinking on self-leadership, emotional steadiness, judgment under pressure and sustainable high performance. If you value depth over noise, join the conversation.

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