subconscious mind
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  • These Are The Benefits Of Developing A Spiritual Life

    “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson In previous blog posts we examined the various dimensions of health to include: emotions, stress and raising your consciousness. Let’s now examine spirituality as a basis for awakening your authentic self. To recap, the three components …

    February 2, 2011 • Foundational Writings • Views: 11423

  • This Is What The Future of Health and Wellbeing Will Look Like

    “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” – Thomas A. Edison What’s Wrong With The Current System? I was discussing with a work colleague today about the …

    January 19, 2011 • Foundational Writings • Views: 5807

  • How To Place Your Order With The Universe

    “Follow your bliss and the universe will open doors where there were only walls.” – Joseph Campbell Life keeps throwing you lemons – you suspect. You’re sick and tired of being in rut, thinking the same thoughts. Feeling uninspired; emotionally drained and lacking direction. Don’t despair – you’re simply experiencing an internal shift. From time …

    January 13, 2011 • Foundational Writings • Views: 6488

  • The Value of Following Through

    “The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavour.” – Vince Lombardi Only 10% Of The Population Succeeds There’s a story told how Donald Trump walked into a room of paying members to hear him talk about how to access wealth. The …

    January 8, 2011 • Foundational Writings • Views: 5535

  • Your Journey Towards Greatness Begins Today

    “Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.” – Lao Tzu It starts out with a vision The inspiration for this post came to me yesterday while out riding. Allow me to reveal some …

    January 5, 2011 • Foundational Writings • Views: 6499

  • How Quality Sleep Can Improve Your Overall Health

    “Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker I wish to dedicate this post to sleep and its effect on your health. One of the most underestimated areas of health and wellbeing is the amount of sleep you get per night. In my work as a post-rehabilitation and back …

    January 4, 2011 • Foundational Writings • Views: 5676

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