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  • Why You Are Already Worthy Just As You Are

    672shares Facebook Twitter LinkedIn Flipboard EmailYour Worthiness Is Already Given To You “You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” — Brené Brown. Worthiness is a measure of what we’re willing to receive. At the deepest level, self-worth relates to our sense of entitlement and involves embracing our …

    January 24, 2016 • Personal Development Archive • Views: 18145

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  • How To Learn The Language Of Your Heart’s Wisdom

    672shares Facebook Twitter LinkedIn Flipboard EmailInner Connection “The heart has its own language. The heart knows a hundred thousand ways to speak.” — Rumi I’d like you to close your eyes and bring your attention to your chest and focus on the feelings and sensations that surround it. While doing so, continue to breathe easily …

    December 13, 2015 • Personal Development Archive • Views: 11484

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  • The Power of Mindful Action

    672shares Facebook Twitter LinkedIn Flipboard EmailBringing Our Whole Self To The Present Moment “Looking upon leads to awareness. Awareness leads to action.” – Talmud The Master once asked his disciples which was more important: wisdom or action. The disciples were unanimous: “Action, of course. Of what use is wisdom that does not show itself in …

    December 1, 2015 • Personal Development Archive • Views: 10799

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  • How To Find Joy When Life Hurts The Most

    672shares Facebook Twitter LinkedIn Flipboard EmailChange The Way You Look At Things “Find a place inside where there’s joy, and the joy will burn out the pain.”  — Joseph Campbell If you ask any person whether they want to wake up joyful every morning, I’m certain they would reply with a resounding yes. Happiness is …

    September 21, 2015 • Personal Development Archive • Views: 6849

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  • Why All Emotional Pain Is A Portrait Into The Past

    672shares Facebook Twitter LinkedIn Flipboard EmailThe Healing Power Of Love “Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?” — Leo Buscaglia Emotional pain is …

    August 3, 2015 • Personal Development Archive • Views: 4742

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  • How We Can Learn To Stop Resisting Life and Embrace All That Is

    672shares Facebook Twitter LinkedIn Flipboard EmailThe Mind Places Barriers Around Our Happiness “The intensity of the pain depends on the degree of resistance to the present moment.” — Eckhart Tolle The followers were involved in a heated discussion on the cause of human suffering. Some said it came from selfishness. Others, from delusion. Yet others, …

    July 13, 2015 • Personal Development Archive • Views: 9010

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