self awareness
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  Why Healing The Past Is Vital For A Positive Future

  678shares Facebook Twitter LinkedIn Flipboard EmailFace Your Emotions “Our sorrows and wounds are healed only when we touch them with compassion.” – Buddha It’s safe to say everyone has a past and in that past lies painful memories, disappointments and frustrations. This journey of life is not guaranteed to be a bed of roses, since …

  January 24, 2013 • Personal Development Archive • Views: 5859

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  6 Ways to Improve Your Self Esteem

  678shares Facebook Twitter LinkedIn Flipboard Email “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ― Sharon Salzberg It’s a fact: most, if not all of us, experience low self-esteem at one or more points during our lives. In some cases, people with low self-esteem suffer such self-doubt because they …

  December 28, 2012 • Personal Development Archive • Views: 7224

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  How To Successfully Achieve Your New Year’s Resolution

  678shares Facebook Twitter LinkedIn Flipboard EmailFormulate Empowering Questions “The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.”—Melody Beattie. So here we are at the start of a new year. It is normal to reflect on the previous year while …

  December 26, 2012 • Personal Development Archive • Views: 6344

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  Why The World Desperately Needs More Kind And Compassionate People

  678shares Facebook Twitter LinkedIn Flipboard EmailFeeling Empathy When Someone Else Is Suffering “Empathy is simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of you’re not alone.” — Brene Brown It seems compassion and kindness are a virtue not practised as frequently as it was in years past. Times are tough …

  December 22, 2012 • Personal Development Archive • Views: 21187

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  The Value of Honesty

  678shares Facebook Twitter LinkedIn Flipboard Email Honesty invites ‘real’ connections with others. NEW video blog. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

  November 17, 2012 • Video Blog • Views: 5699

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  How To Overcome The Journey of Loneliness

  678shares Facebook Twitter LinkedIn Flipboard Email “Being alone never felt right. Sometimes it felt good, but it never felt right.” – Charles Bukowski Everyone feels lonely at one time or another. The feeling of isolation or being alone is common among mankind and if experienced only briefly, should not be too much trouble.  Extended or …

  November 17, 2012 • Personal Development Archive • Views: 16197

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