self awareness
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  • Step Into Your Power

    Step into your power to trust and honour the wisdom within you. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

    March 11, 2013 • Video Library • Views: 6138

  • Your Body Knows The Truth

    Your body knows the truth of your being. It is your barometer on how you feel and respond to life. It holds onto trapped emotions within muscles and tissues. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

    February 14, 2013 • Video Library • Views: 6057

  • Stop Violence Toward Women. Love Is a Kind Verb

    Today’s guest post is by Dominica Applegate, who is a freelance writer that specializes in personal development, relationships, spirituality, and poetry.  Author of eBook, “You Can’t Be Happy If Your Thoughts Suck: 5 Keys To Creating A Life You Love”, Dominica enjoys inspiring and motivating others to change from the inside out and enjoy life’s …

    February 12, 2013 • Foundational Writings • Views: 8950

  • Why Healing The Past Is Vital For A Positive Future

    Face Your Emotions “Our sorrows and wounds are healed only when we touch them with compassion.” – Buddha It’s safe to say everyone has a past and in that past lies painful memories, disappointments and frustrations. This journey of life is not guaranteed to be a bed of roses, since everyone experiences painful times. Many …

    January 24, 2013 • Foundational Writings • Views: 5998

  • 6 Ways to Improve Your Self Esteem

    “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ― Sharon Salzberg It’s a fact: most, if not all of us, experience low self-esteem at one or more points during our lives. In some cases, people with low self-esteem suffer such self-doubt because they have been exposed to emotional or …

    December 28, 2012 • Foundational Writings • Views: 7433

  • How To Successfully Achieve Your New Year’s Resolution

    Formulate Empowering Questions “The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.”—Melody Beattie. So here we are at the start of a new year. It is normal to reflect on the previous year while looking ahead to what the …

    December 26, 2012 • Foundational Writings • Views: 6517

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