self awareness
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  • It Only Takes One Person To Open Their Eyes And Notice The Stars

    The Power Of One Person To Change The World “In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part.”—Nisargadatta Maharaj It only takes one person to open their eyes in awe to notice the stars. What does this passage mean to you? I don’t …

    October 3, 2019 • Foundational Writings • Views: 5022

  • Why Being Hard On Yourself Is Working Against You

    You Will Never Be Good Enough “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”—Louise L. Hay I want you to examine whether you are hard on yourself. I realise this has different implications for people, so let me define what I mean. For example, …

    September 5, 2019 • Foundational Writings • Views: 4948

  • Why Everyone Is Carrying A Heavy Burden We Know Little About

    Foster Understanding And Kindness “Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” ― Brad Meltzer I want you to do a simple exercise: close your eyes and think about an issue affecting you that few people know about. Contemplate the situation as best you can and feel the emotions associated with …

    August 25, 2019 • Foundational Writings • Views: 6133

  • What Does It Mean To Love?

    Love Does Not Diminish “Love creates an “us” without destroying the “me.”—Leo Buscaglia How do you define love or the experience of it? What is it like to experience yourself on an intimate level? I don’t mean physically but emotionally and spiritually? Some associate love with romantic feelings of butterflies in their stomach. They might …

    July 18, 2019 • Foundational Writings • Views: 5160

  • Why The Way Out Of Judgement, Lies In The Power Of Gratitude

    Judgement And Gratitude Are Opposing Forces “The unthankful heart discovers no mercies; but the thankful heart will find, in every hour, some heavenly blessings.” ― Henry Ward Beecher Did you know that judgement impairs our ability to identify what is taking place? We may not have the full details and are likely to judge something based on …

    July 11, 2019 • Foundational Writings • Views: 4764

  • How The Soul Intuitively Knows What The Mind Cannot Understand

    Your Soul Knows The Best Path For You “The soul has been given its own ears to hear things that the mind does not understand.” — Rumi Have you ever experienced a sense of oneness with life, even for a moment? I’m talking about a sense of connectedness with life and the universe? If so, …

    June 6, 2019 • Foundational Writings • Views: 7831

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