personal development
Posts

  • The Importance of Mental Health Awareness

    “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s ability to enjoy life and procure …

    November 28, 2010 • Blog Articles • Views: 3613

  • 6 Ways To Awaken Your Authentic Self

    “The real rub is finding that authentic self and it’s not something that’s going to come to you overnight.” – Paul Guilfoyle As mentioned previously in this blog, I sought to create a resource of information that would help others to align with their true nature. In doing so, leaving behind ideas, thoughts and beliefs …

    November 25, 2010 • Blog Articles • Views: 6132

  • What Is The Role of Personal Development?

    “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl We live in a dualistic universe. That is, what goes up, must come down. Black & white, contrasts day & night. These are essential elements of …

    November 18, 2010 • Blog Articles • Views: 2954

  • How To Create An Empowering Life Now

    “Go for it now. The future is promised to no one.” – Wayne Dyer My interest in the mind body connection sought to unite the areas of health, wellness and healing. I started this blog owing to my work in the area of post-rehabilitation and via my own health journey. The four areas one must focus their attention to so as to live a life …

    November 15, 2010 • Blog Articles • Views: 3716

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