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  How To Increase Your Self Awareness

  “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson One of the things that appealed to me about self awareness was my ability to choose my own destiny. Instead of being a victim or passenger throughout life, I am the architect, the captain and designer …

  November 30, 2010 • Foundational Writings • Views: 10037

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  Why The Power of Journaling Is A Powerful Tool

  “The habit of writing for my eye is good practice. It loosens the ligaments.” – Virginia Woolf For many years I’ve kept a journal. I’ve had many journals and recently I’ve been journaling on the PC as well. I haven’t made an entry for over two weeks, since I felt my thoughts were being conveyed …

  November 29, 2010 • Foundational Writings • Views: 6902

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  The Importance of Mental Health Awareness

  “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s ability to enjoy life and procure …

  November 28, 2010 • Foundational Writings • Views: 6493

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  6 Ways To Awaken Your Authentic Self

  “The real rub is finding that authentic self and it’s not something that’s going to come to you overnight.” – Paul Guilfoyle As mentioned previously in this blog, I sought to create a resource of information that would help others to align with their true nature. In doing so, leaving behind ideas, thoughts and beliefs …

  November 25, 2010 • Foundational Writings • Views: 9047

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  How To Raise Your Consciousness To Improve Your Life

   “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” – Lao Tzu Consciousness is an ambiguous area that is fraught with unknown. Quantum physicists, philosophers and neuroscientists have been among the few to understand and explain the mechanics and nature of what is consciousness and how it can best …

  November 24, 2010 • Foundational Writings • Views: 11433

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  How To Make The Power of Intention Part Of Your Life

  “A good intention clothes itself with sudden power.” – Ralph Waldo Emerson Growing up in a middle class family, my fondest memory as a young boy involved catching the train to school each morning. I’m certain you can recount a similar story of seeing the same faces day in day out on your journey to school or work. …

  November 17, 2010 • Foundational Writings • Views: 6367

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