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  How To Learn The Language Of Your Heart’s Wisdom

  Inner Connection “The heart has its own language. The heart knows a hundred thousand ways to speak.” — Rumi I’d like you to close your eyes and bring your attention to your chest and focus on the feelings and sensations that surround it. While doing so, continue to breathe easily and direct your focus on …

  December 13, 2015 • Foundational Writings • Views: 11841

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  The Transformative Power Of Saying ‘Yes’ To Everything

  The Transformative Power Of Saying Yes “I have enjoyed life a lot more by saying “yes” than by sayings “no”.” — Richard Branson Screenwriter Sidney Howard of Gone with the Wind said: “One half of knowing what you want is knowing what you must give up before you get it.” The magic of ‘yes’ marks …

  December 6, 2015 • Foundational Writings • Views: 7117

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  The Power of Mindful Action

  Bringing Our Whole Self To The Present Moment “Looking upon leads to awareness. Awareness leads to action.” – Talmud The Master once asked his disciples which was more important: wisdom or action. The disciples were unanimous: “Action, of course. Of what use is wisdom that does not show itself in action?” Said the Master: “And …

  December 1, 2015 • Foundational Writings • Views: 11094

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  How To Practise The Art of Living Beautifully

  Life Is Never Devoid Of Wonderful Moments “Living well and beautifully and justly are all one thing.” — Socrates In the 1996 movie Jack, the lead character played by Robin Williams announces at his graduation: “Please, don’t worry so much. Because in the end, none of us has long on this earth. Life is fleeting. …

  November 16, 2015 • Foundational Writings • Views: 6945

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  Two Wolves Within and The One You Feed

  The Shadow Self “And one of the elders of the city said, ‘Speak to us of good and evil.’ And he answered: ‘You are good in countless ways, and you are not evil when you are not good.’” — Kahlil Gibran, The Prophet One evening, an elderly Cherokee brave told his grandson about a battle that …

  November 2, 2015 • Foundational Writings • Views: 20281

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  How To Create More Meaningful Moments In Life

  Don’t React To Outside Conditions “Life is not measured by the number of breaths we take, but by the moments that take our breath away.” — Vicki Corona Life can pass by and we can neglect to appreciate the pockets of time interwoven into meaningful moments. We must try to experience reality as it is, …

  October 26, 2015 • Foundational Writings • Views: 8370

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