life
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  Why The Power of Forgiveness Will Set You Free

  No Accidents In A Purposeful Universe “To forgive is to set a prisoner free and discover that the prisoner was you.” — Lewis B. Smedes Forgiveness does not erase the past, but looks upon it with renewed compassion. To withhold forgiveness keeps alive emotions of hurt, anger and blame which discolour our perception of life. …

  March 20, 2016 • Foundational Writings • Views: 9700

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  How To Build Powerful Self-Trust By Accepting Your Feelings

  Honour Your Emotions “As soon as you trust yourself, you will know how to live.” — Johann Wolfgang von Goethe To develop self-trust, we must stop seeking the opinions of others and recognise the guidance within us. Self-trust is harnessed when we follow our sacred wisdom instead of looking outside ourselves to provide inner peace. …

  March 6, 2016 • Foundational Writings • Views: 4487

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  Don’t Judge Me Until You’ve Walked In My Shoes

  “We can never judge the lives of others, because each person knows only their own pain and renunciation.” ― Paulo Coelho This is an open letter to anyone who’s ever judged you. Use it to restore your personal power. Don’t judge me to feel better about yourself while I’m forced to look inferior. I don’t want your …

  February 28, 2016 • Foundational Writings • Views: 29236

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  How Our Emotional Wounds Strengthen Us

  Concealing the Pain “Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller Despite our emotional wounds, the hurt will pass and the scars eventually heal. To relive our pain reinforces the experience because we cling to the emotions instead of process them. As time moves …

  February 21, 2016 • Foundational Writings • Views: 8450

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  How To Embrace Your Imperfections And See Yourself Through The Eyes Of Compassion

  It’s Pointless Trying To Become Someone You’re Not “Imperfections are not inadequacies; they are reminders that we’re all in this together.” ― Brené Brown To embrace your imperfections, let go of identifying yourself as inadequate and embody the wholeness of your being. Consider the accompanying tale of how our imperfections can be channelled correctly: a water …

  January 31, 2016 • Foundational Writings • Views: 6430

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  Why You Are Already Worthy Just As You Are

  Your Worthiness Is Already Given To You “You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” — Brené Brown. Worthiness is a measure of what we’re willing to receive. At the deepest level, self-worth relates to our sense of entitlement and involves embracing our true self, whose essence is …

  January 24, 2016 • Foundational Writings • Views: 18391

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